<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7271102056107096808</id><updated>2011-10-03T14:15:32.608-07:00</updated><title type='text'>Marco.Guarda.bike</title><subtitle type='html'>Uma sensação de liberdade ...
Uma opção de vida!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>47</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-4683521187241008652</id><published>2011-10-02T13:52:00.000-07:00</published><updated>2011-10-03T14:02:43.330-07:00</updated><title type='text'>Douro Bike Race - "I was ready"</title><content type='html'>&lt;div align="center"&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Are you ready?&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Are you ready?&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Are you ready?&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;I WAS READY!!!&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;O melhor desafio que fiz até hoje... Um hino ao BTT...&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 286px; DISPLAY: block; HEIGHT: 137px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659009134721205522" border="0" alt="" src="http://1.bp.blogspot.com/-jVYgILkPfrc/TojW00e_hRI/AAAAAAAABOo/6X4g8pXGvBk/s400/img1_02%255B1%255D.png" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/-UHHhCNHATx4/TojWs3FgMtI/AAAAAAAABOg/YbnOPS_L4s0/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 299px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659008997980648146" border="0" alt="" src="http://2.bp.blogspot.com/-UHHhCNHATx4/TojWs3FgMtI/AAAAAAAABOg/YbnOPS_L4s0/s400/1.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;em&gt;Amarante&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-Zjxf6VL7_Eo/TojWXVu8rcI/AAAAAAAABOY/Wilq8MblMUo/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659008628250422722" border="0" alt="" src="http://4.bp.blogspot.com/-Zjxf6VL7_Eo/TojWXVu8rcI/AAAAAAAABOY/Wilq8MblMUo/s400/2.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659008084264443522" border="0" alt="" src="http://2.bp.blogspot.com/-HeLtgG3v0Ig/TojV3rOlXoI/AAAAAAAABOI/190SVUGJXZ4/s400/3.jpg" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;1º Dia&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Distância: 44 Km&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Desnível vertical: 1550 m&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Tempo: 03.06.26 min &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Dureza e mt calor.&lt;br /&gt;&lt;/div&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 389px; DISPLAY: block; HEIGHT: 129px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659008271431557394" border="0" alt="" src="http://1.bp.blogspot.com/-dKa0p8WMPhw/TojWCkes4RI/AAAAAAAABOQ/ElYME5Jz3f4/s400/c.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-upvJYcNRq3w/TojVvg-GHII/AAAAAAAABOA/X_DRplmlS8w/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659007944071978114" border="0" alt="" src="http://3.bp.blogspot.com/-upvJYcNRq3w/TojVvg-GHII/AAAAAAAABOA/X_DRplmlS8w/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-thXks5YEPXI/TojVdjstIvI/AAAAAAAABN4/lxhY2TkIeNA/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659007635566699250" border="0" alt="" src="http://2.bp.blogspot.com/-thXks5YEPXI/TojVdjstIvI/AAAAAAAABN4/lxhY2TkIeNA/s400/5.JPG" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/-71IdDik-LzQ/TojVXh9iP9I/AAAAAAAABNw/5a0VA9RyaLg/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 226px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659007532021202898" border="0" alt="" src="http://3.bp.blogspot.com/-71IdDik-LzQ/TojVXh9iP9I/AAAAAAAABNw/5a0VA9RyaLg/s400/6.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;2º Dia&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Distância: 91 Km&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Desnível vertical: 2050 m&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Tempo: 04.46.26 h &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Fantástico!!!&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-s_q20V5fqMQ/TojVOecTQhI/AAAAAAAABNo/OOxNgRcx-c4/s1600/untitled.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 280px; DISPLAY: block; HEIGHT: 93px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659007376457679378" border="0" alt="" src="http://3.bp.blogspot.com/-s_q20V5fqMQ/TojVOecTQhI/AAAAAAAABNo/OOxNgRcx-c4/s400/untitled.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-YGbAMVK47bA/TojVBxTDGHI/AAAAAAAABNg/3No6D6Bn2sc/s1600/7.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659007158180845682" border="0" alt="" src="http://1.bp.blogspot.com/-YGbAMVK47bA/TojVBxTDGHI/AAAAAAAABNg/3No6D6Bn2sc/s400/7.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-FYAkaP8m8c8/TojUlG6mFwI/AAAAAAAABNY/mTnMi0lFFdo/s1600/8.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659006665767655170" border="0" alt="" src="http://1.bp.blogspot.com/-FYAkaP8m8c8/TojUlG6mFwI/AAAAAAAABNY/mTnMi0lFFdo/s400/8.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-0RXf9Ob6rBM/TojUbz8jfXI/AAAAAAAABNQ/gI0jcw_iQyA/s1600/9.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659006506056777074" border="0" alt="" src="http://1.bp.blogspot.com/-0RXf9Ob6rBM/TojUbz8jfXI/AAAAAAAABNQ/gI0jcw_iQyA/s400/9.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/--mmtE8uNv8Q/TojUVS5ZSAI/AAAAAAAABNI/6UDTwhhNSUg/s1600/10.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659006394105939970" border="0" alt="" src="http://1.bp.blogspot.com/--mmtE8uNv8Q/TojUVS5ZSAI/AAAAAAAABNI/6UDTwhhNSUg/s400/10.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-CNLUIAP4_ZU/TojUN-s3OfI/AAAAAAAABNA/5uE3csMobck/s1600/11.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659006268425583090" border="0" alt="" src="http://1.bp.blogspot.com/-CNLUIAP4_ZU/TojUN-s3OfI/AAAAAAAABNA/5uE3csMobck/s400/11.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;strong&gt;&lt;em&gt;Monte Srª da Graça&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-QgHyoUaWQf8/TojUG44uu1I/AAAAAAAABM4/RpFI1q89aW8/s1600/12.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659006146605661010" border="0" alt="" src="http://4.bp.blogspot.com/-QgHyoUaWQf8/TojUG44uu1I/AAAAAAAABM4/RpFI1q89aW8/s400/12.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-K3RiAICuF1I/TojT-iF6JSI/AAAAAAAABMw/GZr7oV_RX7Y/s1600/13.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659006003047965986" border="0" alt="" src="http://3.bp.blogspot.com/-K3RiAICuF1I/TojT-iF6JSI/AAAAAAAABMw/GZr7oV_RX7Y/s400/13.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-N1SvQ5GkUY0/TojT3icz3ZI/AAAAAAAABMo/QmMMEqtSotg/s1600/14.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659005882884939154" border="0" alt="" src="http://4.bp.blogspot.com/-N1SvQ5GkUY0/TojT3icz3ZI/AAAAAAAABMo/QmMMEqtSotg/s400/14.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-33t8Xf0tYjE/TojTvj5DEQI/AAAAAAAABMg/ssKh9ImHo-k/s1600/15.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659005745832857858" border="0" alt="" src="http://4.bp.blogspot.com/-33t8Xf0tYjE/TojTvj5DEQI/AAAAAAAABMg/ssKh9ImHo-k/s400/15.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;3º Dia&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Distância: 64Km&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Desnível vertical:1750 m&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Tempo: 03.40.56 min&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;strong&gt;Um hino aos trilhos, single track´s, upa, upa!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-0F1OmjUPHYs/TojTdGy5F2I/AAAAAAAABMY/986q4ksYMoc/s1600/ff.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 389px; DISPLAY: block; HEIGHT: 129px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659005428784764770" border="0" alt="" src="http://4.bp.blogspot.com/-0F1OmjUPHYs/TojTdGy5F2I/AAAAAAAABMY/986q4ksYMoc/s400/ff.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-2PXKwDKB5ig/TojTUzBH_3I/AAAAAAAABMQ/JpyMKaWsGrM/s1600/16.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659005286036799346" border="0" alt="" src="http://1.bp.blogspot.com/-2PXKwDKB5ig/TojTUzBH_3I/AAAAAAAABMQ/JpyMKaWsGrM/s400/16.JPG" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-Bf31p39ul7g/TojS_mPyvaI/AAAAAAAABMI/uZTKCVPKymU/s1600/17.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659004921831407010" border="0" alt="" src="http://3.bp.blogspot.com/-Bf31p39ul7g/TojS_mPyvaI/AAAAAAAABMI/uZTKCVPKymU/s400/17.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;em&gt;&lt;strong&gt;OBIGADO staf.&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;em&gt;&lt;strong&gt;Fotos: retiradas da net, via forum btt.&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/--lu0tqjlvwU/TojS1QpojJI/AAAAAAAABMA/B1T7nodcHxE/s1600/305722_1977543364719_1427178042_31642640_1352172770_n%255B1%255D.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5659004744235519122" border="0" alt="" src="http://4.bp.blogspot.com/--lu0tqjlvwU/TojS1QpojJI/AAAAAAAABMA/B1T7nodcHxE/s400/305722_1977543364719_1427178042_31642640_1352172770_n%255B1%255D.jpg" /&gt;&lt;/a&gt; 83º à geral - 11. 33.47 min&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-4683521187241008652?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/4683521187241008652/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=4683521187241008652&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/4683521187241008652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/4683521187241008652'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/10/douro-bike-race-i-was-ready.html' title='Douro Bike Race - &quot;I was ready&quot;'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-jVYgILkPfrc/TojW00e_hRI/AAAAAAAABOo/6X4g8pXGvBk/s72-c/img1_02%255B1%255D.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-705688282391154264</id><published>2011-09-08T14:33:00.000-07:00</published><updated>2011-09-08T15:07:57.963-07:00</updated><title type='text'>A Estrela é mesmo única .....</title><content type='html'>No passado Sábado, foi dia de romaria pelos trilhos da Estrela.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/-ZHKiNCfN3C4/Tmk6x942BzI/AAAAAAAABL0/3RNjInvsZjg/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650111837613983538" border="0" alt="" src="http://1.bp.blogspot.com/-ZHKiNCfN3C4/Tmk6x942BzI/AAAAAAAABL0/3RNjInvsZjg/s400/1.JPG" /&gt;&lt;/a&gt; &lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;Saída de Valhelhas..&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-TCxsmmz_uis/Tmk6hcSXl7I/AAAAAAAABLs/IAuRbuyYE_Y/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650111553716328370" border="0" alt="" src="http://4.bp.blogspot.com/-TCxsmmz_uis/Tmk6hcSXl7I/AAAAAAAABLs/IAuRbuyYE_Y/s400/2.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;O Freitas a carborar em AZIMUTE&lt;strong&gt;...&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt; &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-VR9-NXW4ePE/Tmk6Qky6SWI/AAAAAAAABLk/jg7ySuDudCs/s1600/3.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650111263942527330" border="0" alt="" src="http://4.bp.blogspot.com/-VR9-NXW4ePE/Tmk6Qky6SWI/AAAAAAAABLk/jg7ySuDudCs/s400/3.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-sToQAX8sdsM/Tmk5m0QJfSI/AAAAAAAABLU/xe279XUwuWg/s1600/4.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650110546537184546" border="0" alt="" src="http://4.bp.blogspot.com/-sToQAX8sdsM/Tmk5m0QJfSI/AAAAAAAABLU/xe279XUwuWg/s400/4.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-ty4nvakCYBM/Tmk5aRI-TmI/AAAAAAAABLM/Q7aweD-0_WA/s1600/5.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650110330953420386" border="0" alt="" src="http://3.bp.blogspot.com/-ty4nvakCYBM/Tmk5aRI-TmI/AAAAAAAABLM/Q7aweD-0_WA/s400/5.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;POÇO DO INFERNO &lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-fERCBYeTy3E/Tmk5E1Zn6uI/AAAAAAAABLE/_pBmwzF-7H4/s1600/6.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650109962729810658" border="0" alt="" src="http://2.bp.blogspot.com/-fERCBYeTy3E/Tmk5E1Zn6uI/AAAAAAAABLE/_pBmwzF-7H4/s400/6.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-38pUObdVXdk/Tmk42CsID1I/AAAAAAAABK8/cEIEHuToiPE/s1600/7.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650109708599037778" border="0" alt="" src="http://4.bp.blogspot.com/-38pUObdVXdk/Tmk42CsID1I/AAAAAAAABK8/cEIEHuToiPE/s400/7.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; Verdelhos lá ao fundo...&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-QbMsEkSk-sY/Tmk4iTsGeVI/AAAAAAAABK0/3l6_foBP4U8/s1600/8.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650109369564952914" border="0" alt="" src="http://3.bp.blogspot.com/-QbMsEkSk-sY/Tmk4iTsGeVI/AAAAAAAABK0/3l6_foBP4U8/s400/8.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-n8iPb66R4-w/Tmk4OcuODqI/AAAAAAAABKs/kxWkJo_RJlU/s1600/9.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650109028392373922" border="0" alt="" src="http://3.bp.blogspot.com/-n8iPb66R4-w/Tmk4OcuODqI/AAAAAAAABKs/kxWkJo_RJlU/s400/9.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; Vale Glaciar ...&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-M8bXik4_RLI/Tmk32sJGtcI/AAAAAAAABKk/47l9jBm9efo/s1600/10.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650108620214810050" border="0" alt="" src="http://4.bp.blogspot.com/-M8bXik4_RLI/Tmk32sJGtcI/AAAAAAAABKk/47l9jBm9efo/s400/10.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;Pareceia uma maratona...&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-kakAiOGrrEE/Tmk3G8sHJ2I/AAAAAAAABKc/kvWwvrf6b8U/s1600/11.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650107800022886242" border="0" alt="" src="http://2.bp.blogspot.com/-kakAiOGrrEE/Tmk3G8sHJ2I/AAAAAAAABKc/kvWwvrf6b8U/s400/11.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; Bem dentro da Rota...&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-smTYtPcMPuM/Tmk2rBuLNII/AAAAAAAABKU/Nri5NBL8plI/s1600/12.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650107320337380482" border="0" alt="" src="http://3.bp.blogspot.com/-smTYtPcMPuM/Tmk2rBuLNII/AAAAAAAABKU/Nri5NBL8plI/s400/12.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-xOC5a2jhGUY/Tmk2IUWtE3I/AAAAAAAABKM/Qil2FrVsyEc/s1600/13.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650106724043789170" border="0" alt="" src="http://2.bp.blogspot.com/-xOC5a2jhGUY/Tmk2IUWtE3I/AAAAAAAABKM/Qil2FrVsyEc/s400/13.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-15hv1PbhxRU/Tmk1xsEF50I/AAAAAAAABKE/nOSnoBxnFeQ/s1600/15.JPG"&gt;&lt;strong&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650106335271184194" border="0" alt="" src="http://3.bp.blogspot.com/-15hv1PbhxRU/Tmk1xsEF50I/AAAAAAAABKE/nOSnoBxnFeQ/s400/15.JPG" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; O Maestro ...&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-705688282391154264?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/705688282391154264/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=705688282391154264&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/705688282391154264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/705688282391154264'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/09/estrela-e-mesmo-unica.html' title='A Estrela é mesmo única .....'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ZHKiNCfN3C4/Tmk6x942BzI/AAAAAAAABL0/3RNjInvsZjg/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-7208434342691163511</id><published>2011-08-29T06:25:00.000-07:00</published><updated>2011-08-29T06:44:45.459-07:00</updated><title type='text'>Guarda - Sierra de Bejar ( la covatillha), e ver a VUELTA.</title><content type='html'>O desafio lançado pelo Alex, foi sem dúvida um grande estimulo. Irmos ver a chegada da Vuelta a Bejar era algo de diferente. Pelo meio estavam 185 km, e assim foi.&lt;br /&gt;A saída da guarda deu-se pelas 6: 15 e passadas 8: 00 já lá estavamos.&lt;br /&gt;Pelo meio ficaram algumas pequenas paragens.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/-qvcH5lkFFGw/TluVWAK6BOI/AAAAAAAABJs/9PY3zyMN8Ng/s1600/DSCF4502.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5646270763074454754" border="0" alt="" src="http://4.bp.blogspot.com/-qvcH5lkFFGw/TluVWAK6BOI/AAAAAAAABJs/9PY3zyMN8Ng/s400/DSCF4502.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Zé Carlos, Alex e Eu em Vilar Formoso. Momento em que fiquei sem mudanças à retaguarda.&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Apenas 2 velocidades ....&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-rBb8bcXsFbM/TluVGHdI1qI/AAAAAAAABJk/_cjYoAkIpB8/s1600/DSCF4504.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5646270490152064674" border="0" alt="" src="http://2.bp.blogspot.com/-rBb8bcXsFbM/TluVGHdI1qI/AAAAAAAABJk/_cjYoAkIpB8/s400/DSCF4504.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Em Cuidad Rodrigo&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-71BL9NVJ43I/TluUrat8WEI/AAAAAAAABJc/Ya7qgZ5dm88/s1600/DSCF4505.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5646270031466354754" border="0" alt="" src="http://3.bp.blogspot.com/-71BL9NVJ43I/TluUrat8WEI/AAAAAAAABJc/Ya7qgZ5dm88/s400/DSCF4505.JPG" /&gt;&lt;/a&gt;&lt;span style="color:#ff0000;"&gt;km 125&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-eDX39h8fk4o/TluUZgVl0mI/AAAAAAAABJU/ZyZLXF1JBmY/s1600/DSCF4506.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5646269723737182818" border="0" alt="" src="http://1.bp.blogspot.com/-eDX39h8fk4o/TluUZgVl0mI/AAAAAAAABJU/ZyZLXF1JBmY/s400/DSCF4506.JPG" /&gt;&lt;/a&gt; &lt;span style="color:#ff0000;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;Subida para La Covatilha&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-NOejmxZuw4o/TluUF8MkYHI/AAAAAAAABJM/EnhC-WVyQjY/s1600/DSCF4510.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5646269387618148466" border="0" alt="" src="http://1.bp.blogspot.com/-NOejmxZuw4o/TluUF8MkYHI/AAAAAAAABJM/EnhC-WVyQjY/s400/DSCF4510.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-UtWf_rIXUn0/TluTzyKC6DI/AAAAAAAABJE/2w4uxQJ8BRk/s1600/DSCF4513.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5646269075685566514" border="0" alt="" src="http://3.bp.blogspot.com/-UtWf_rIXUn0/TluTzyKC6DI/AAAAAAAABJE/2w4uxQJ8BRk/s400/DSCF4513.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-7208434342691163511?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/7208434342691163511/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=7208434342691163511&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7208434342691163511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7208434342691163511'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/08/guarda-sierra-de-bejar-la-covatillha-e.html' title='Guarda - Sierra de Bejar ( la covatillha), e ver a VUELTA.'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-qvcH5lkFFGw/TluVWAK6BOI/AAAAAAAABJs/9PY3zyMN8Ng/s72-c/DSCF4502.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-619516968488241923</id><published>2011-06-16T05:43:00.000-07:00</published><updated>2011-06-20T14:47:04.747-07:00</updated><title type='text'>Maratona de MANTEIGAS - XCM # 3</title><content type='html'>Manteigas é sem dúvida um local único para a prática desta modalidade.&lt;br /&gt;Várias centenas de atletas e praticantes deslocaram-se até à Vila de Manteigas para desfrutarem de um grande dia. Os trilhos por estes lados são sempre duros e únicos, é a Serra da Estrela ...&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620421190155131378" border="0" alt="" src="http://3.bp.blogspot.com/-ykIEnVIoB9o/Tf-_S09GWfI/AAAAAAAABI8/xv92fO8V_bo/s400/DSC_0085.JPG" /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-mGgZm7G5aLU/TfoAAzeNpcI/AAAAAAAABIg/HmI8hpAyCWI/s1600/Logo_T2_pq.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 324px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618803498915046850" border="0" alt="" src="http://1.bp.blogspot.com/-mGgZm7G5aLU/TfoAAzeNpcI/AAAAAAAABIg/HmI8hpAyCWI/s400/Logo_T2_pq.jpg" /&gt;&lt;/a&gt; Aproveitei o facto, desta prova de realizar aqui bem perto e face à possibilidade da meia maratona para os não federados, resolvi estar presente e realizar os 40 Km.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/-0K8o-uNUYKs/Tfn_z7DhRmI/AAAAAAAABIY/BG3NWde2YaM/s1600/Altimetria40.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 238px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618803277612271202" border="0" alt="" src="http://4.bp.blogspot.com/-0K8o-uNUYKs/Tfn_z7DhRmI/AAAAAAAABIY/BG3NWde2YaM/s400/Altimetria40.png" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#000099;"&gt;&lt;em&gt;&lt;strong&gt; 1400 m de acomulado (Manteigas - Pousada de são Lourenço - Mondeguinho - manteigas)&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/-xVF-JY87IKY/Tfn_Z4QGgII/AAAAAAAABIQ/pusP9GsbHZw/s1600/DSCF1938.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 128px; DISPLAY: block; HEIGHT: 96px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618802830183137410" border="0" alt="" src="http://1.bp.blogspot.com/-xVF-JY87IKY/Tfn_Z4QGgII/AAAAAAAABIQ/pusP9GsbHZw/s400/DSCF1938.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-mqNuQ678LVY/Tfn_SWc05mI/AAAAAAAABII/_dJ2KSO9t1I/s1600/P1050147.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618802700850620002" border="0" alt="" src="http://1.bp.blogspot.com/-mqNuQ678LVY/Tfn_SWc05mI/AAAAAAAABII/_dJ2KSO9t1I/s400/P1050147.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Zona de assistência - Pousada de São Lourenço&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-koUVIpCcN2Q/Tfn_HrSlJfI/AAAAAAAABIA/yxbCqsFP5Bo/s1600/abc047.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 85px; DISPLAY: block; HEIGHT: 128px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618802517466228210" border="0" alt="" src="http://3.bp.blogspot.com/-koUVIpCcN2Q/Tfn_HrSlJfI/AAAAAAAABIA/yxbCqsFP5Bo/s400/abc047.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-ngfM8alpKhU/Tfn-6iPVRZI/AAAAAAAABH4/hrFuIFk1mBA/s1600/DSCF2041.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618802291698386322" border="0" alt="" src="http://3.bp.blogspot.com/-ngfM8alpKhU/Tfn-6iPVRZI/AAAAAAAABH4/hrFuIFk1mBA/s400/DSCF2041.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;color:#3333ff;"&gt;&lt;em&gt;&lt;strong&gt;Alex&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-SeNOB5lSSq8/Tfn7YRpFzmI/AAAAAAAABHM/uRq2frwVA3g/s1600/P1050147.JPG"&gt;&lt;/a&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618801622016912738" border="0" alt="" src="http://2.bp.blogspot.com/-taFbE8hAscI/Tfn-Tje07WI/AAAAAAAABHw/DAp0XjBjeSY/s400/DSCF2153.JPG" /&gt; &lt;span style="font-size:85%;color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Eu, na descida para Manteigas&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-e7xyRHnHjzQ/Tfn6vgoVhlI/AAAAAAAABG0/UYAfBEFfs6s/s1600/P1050177.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5618797704241317458" border="0" alt="" src="http://3.bp.blogspot.com/-e7xyRHnHjzQ/Tfn6vgoVhlI/AAAAAAAABG0/UYAfBEFfs6s/s400/P1050177.JPG" /&gt;&lt;/a&gt;Bem antes do azar!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Já bem perto do fim, aconteceu o inesperado, rasguei o pneu de trás e tive de ir a penantes até à VILA.&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Uma manhâ bem passada, sensações otimas, estava no top 5 da meia, paciência. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-619516968488241923?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/619516968488241923/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=619516968488241923&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/619516968488241923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/619516968488241923'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/06/maratona-de-manteigas-xcm-3.html' title='Maratona de MANTEIGAS - XCM # 3'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ykIEnVIoB9o/Tf-_S09GWfI/AAAAAAAABI8/xv92fO8V_bo/s72-c/DSC_0085.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-9064565921911752535</id><published>2011-06-02T13:57:00.001-07:00</published><updated>2011-06-05T14:00:27.981-07:00</updated><title type='text'>Picos da Europa - Dia 3</title><content type='html'>&lt;div align="center"&gt;Este 3º dia começou bem solagengo e com muita boa disposição.&lt;br /&gt;O trajeto para este dia passava por ir até aos lagos de COVADONGA. Iria ser uma súbida e uma descida.&lt;br /&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 183px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614842269035475266" border="0" alt="" src="http://2.bp.blogspot.com/-qEImM427LXI/TevtS4O1MUI/AAAAAAAABGU/Q45t0X-KeuA/s400/b.jpg" /&gt; &lt;br /&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;Lagos de Covadonga, lindo...&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;O momento: .................................................................................................&lt;/p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 323px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614842134042565730" border="0" alt="" src="http://2.bp.blogspot.com/-Dt7lq2DRb6M/TevtLBWA3GI/AAAAAAAABGM/i0HbkYFnm9Q/s400/250843_2104946144644_1275215700_32611338_7658623_n.jpg" /&gt; &lt;br /&gt;&lt;p align="center"&gt;.............................................................................................................&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/-AqGPJo0-3rc/Tef9v6Q9dHI/AAAAAAAABFY/XukXeR4gJqQ/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613734460076684402" border="0" alt="" src="http://2.bp.blogspot.com/-AqGPJo0-3rc/Tef9v6Q9dHI/AAAAAAAABFY/XukXeR4gJqQ/s400/12.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;&lt;strong&gt;&lt;em&gt;Camping Naranjo de Bulnes&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-prdaIFqurAI/Tef9fRvKTlI/AAAAAAAABFQ/hjrEGnD34Zk/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613734174319595090" border="0" alt="" src="http://1.bp.blogspot.com/-prdaIFqurAI/Tef9fRvKTlI/AAAAAAAABFQ/hjrEGnD34Zk/s400/11.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;&lt;em&gt;Pico Uriellu - 2519 m&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-LuRerpBFlpc/Tef8q-KSipI/AAAAAAAABFI/iSnCeO8yaYI/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613733275711474322" border="0" alt="" src="http://3.bp.blogspot.com/-LuRerpBFlpc/Tef8q-KSipI/AAAAAAAABFI/iSnCeO8yaYI/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-Jn5O4434N_k/Tef8aT18YMI/AAAAAAAABFA/Y3mSGKvc2F4/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613732989473939650" border="0" alt="" src="http://3.bp.blogspot.com/-Jn5O4434N_k/Tef8aT18YMI/AAAAAAAABFA/Y3mSGKvc2F4/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-i9JAOVO8xok/Tef8GwMkrpI/AAAAAAAABE4/v3TGlmbNoQg/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613732653487664786" border="0" alt="" src="http://1.bp.blogspot.com/-i9JAOVO8xok/Tef8GwMkrpI/AAAAAAAABE4/v3TGlmbNoQg/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-szHdLtddBX8/Tef70kiNu3I/AAAAAAAABEw/48oVG5zvAZA/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613732341119564658" border="0" alt="" src="http://1.bp.blogspot.com/-szHdLtddBX8/Tef70kiNu3I/AAAAAAAABEw/48oVG5zvAZA/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-mrGFIClfR60/Tef7PBjyKmI/AAAAAAAABEo/QARtVRHwEn4/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613731696075745890" border="0" alt="" src="http://4.bp.blogspot.com/-mrGFIClfR60/Tef7PBjyKmI/AAAAAAAABEo/QARtVRHwEn4/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-2nNHitA619c/Tef6-OsovkI/AAAAAAAABEg/AcyHl8XtYNg/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613731407544761922" border="0" alt="" src="http://2.bp.blogspot.com/-2nNHitA619c/Tef6-OsovkI/AAAAAAAABEg/AcyHl8XtYNg/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-t5WG_r6K9FQ/Tef6r7kdI7I/AAAAAAAABEY/V8mDOm-oHdE/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613731093172528050" border="0" alt="" src="http://2.bp.blogspot.com/-t5WG_r6K9FQ/Tef6r7kdI7I/AAAAAAAABEY/V8mDOm-oHdE/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-c2pmNGAiudA/Tef6WnbiQLI/AAAAAAAABEQ/hc5UFy4VVB8/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613730726989152434" border="0" alt="" src="http://2.bp.blogspot.com/-c2pmNGAiudA/Tef6WnbiQLI/AAAAAAAABEQ/hc5UFy4VVB8/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-Cqk8qjSEeLY/Tef6FwFA7iI/AAAAAAAABEI/q450YQ3UDJU/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613730437252836898" border="0" alt="" src="http://1.bp.blogspot.com/-Cqk8qjSEeLY/Tef6FwFA7iI/AAAAAAAABEI/q450YQ3UDJU/s400/2.JPG" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/-zGlRhdLThX0/Tef5y_JSwyI/AAAAAAAABEA/Ze7D6Z0ACNU/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613730114879800098" border="0" alt="" src="http://3.bp.blogspot.com/-zGlRhdLThX0/Tef5y_JSwyI/AAAAAAAABEA/Ze7D6Z0ACNU/s400/1.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;&lt;em&gt;O Janeiro a sacar do impermeavel, pois vinha aí um dilúvio...&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Momento antes de enfrentarmos uma monumental trovoada, que deu para assustar.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Perante as condições atmosféricas, decidimos descer para covadonga por alcatrão.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Ficaram alguns km por fazer, mas ficou mais uma aventura para recordar.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-9064565921911752535?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/9064565921911752535/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=9064565921911752535&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/9064565921911752535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/9064565921911752535'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/06/picos-da-europa-dia-3.html' title='Picos da Europa - Dia 3'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qEImM427LXI/TevtS4O1MUI/AAAAAAAABGU/Q45t0X-KeuA/s72-c/b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-6689214207071783707</id><published>2011-06-02T12:54:00.001-07:00</published><updated>2011-06-05T13:52:50.699-07:00</updated><title type='text'>Picos da Europa - Dia 2</title><content type='html'>&lt;div align="center"&gt;O 2º dia tinha início com ascenção de teleférico, seguido do que seria decerto o dia mais marcante para nós:&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;Paisagens maravilhosas, descidas vertiginosas, subidas loucas e uma escalada com a bike às costas. Resumindo, fez-se o impossivel.&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;O momento: .........................................................................................&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;Aguardar foto:&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;...................................................................................................... &lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614840700075025842" border="0" alt="" src="http://4.bp.blogspot.com/-c4m7t3YJnp4/Tevr3jZgpbI/AAAAAAAABGE/RKiaYI_FcpA/s400/c.jpg" /&gt; &lt;br /&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;Teleférico de Fuente De. (1000 m)&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://1.bp.blogspot.com/-JegxIUa9Iv8/Tef4gRZetbI/AAAAAAAABD4/wYt9SBh7Xa0/s1600/15.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613728693850387890" border="0" alt="" src="http://1.bp.blogspot.com/-JegxIUa9Iv8/Tef4gRZetbI/AAAAAAAABD4/wYt9SBh7Xa0/s400/15.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-6Md0vDXyAjI/Tef3g2VOfUI/AAAAAAAABDw/8mBptrjUFXo/s1600/14.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613727604253031746" border="0" alt="" src="http://3.bp.blogspot.com/-6Md0vDXyAjI/Tef3g2VOfUI/AAAAAAAABDw/8mBptrjUFXo/s400/14.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-by_1IvltXno/Tef3M2EchNI/AAAAAAAABDo/BMcuNH8NVFA/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613727260585264338" border="0" alt="" src="http://1.bp.blogspot.com/-by_1IvltXno/Tef3M2EchNI/AAAAAAAABDo/BMcuNH8NVFA/s400/13.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-NK0XSPTvQJo/Tef269_gmGI/AAAAAAAABDg/wCCC8vm2hzQ/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613726953474398306" border="0" alt="" src="http://1.bp.blogspot.com/-NK0XSPTvQJo/Tef269_gmGI/AAAAAAAABDg/wCCC8vm2hzQ/s400/12.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-kM-AUwOkIM4/Tef2qH04jrI/AAAAAAAABDY/dgW1a0bo4kk/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613726664056409778" border="0" alt="" src="http://2.bp.blogspot.com/-kM-AUwOkIM4/Tef2qH04jrI/AAAAAAAABDY/dgW1a0bo4kk/s400/11.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-JhZ8eu-D-OU/Tef2GD5SWgI/AAAAAAAABDQ/_ca6kr70PYY/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613726044525844994" border="0" alt="" src="http://4.bp.blogspot.com/-JhZ8eu-D-OU/Tef2GD5SWgI/AAAAAAAABDQ/_ca6kr70PYY/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-Ey_tj5H8Hyc/Tef1v-EKOWI/AAAAAAAABDI/NeHKJFpu0W0/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613725665003714914" border="0" alt="" src="http://3.bp.blogspot.com/-Ey_tj5H8Hyc/Tef1v-EKOWI/AAAAAAAABDI/NeHKJFpu0W0/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-Ny7OYqAYbJI/Tef1fGpnC4I/AAAAAAAABDA/OLinbn8t50U/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613725375250500482" border="0" alt="" src="http://1.bp.blogspot.com/-Ny7OYqAYbJI/Tef1fGpnC4I/AAAAAAAABDA/OLinbn8t50U/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-TylKbjyypmk/Tef1O5JBixI/AAAAAAAABC4/tiw4zlkqpFk/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613725096746257170" border="0" alt="" src="http://2.bp.blogspot.com/-TylKbjyypmk/Tef1O5JBixI/AAAAAAAABC4/tiw4zlkqpFk/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-aZTOPCPGMlY/Tef0LPFqzBI/AAAAAAAABCw/zaoqImuactU/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613723934406659090" border="0" alt="" src="http://4.bp.blogspot.com/-aZTOPCPGMlY/Tef0LPFqzBI/AAAAAAAABCw/zaoqImuactU/s400/6.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-h-1l-Hqo3ec/Tefz2Ze20kI/AAAAAAAABCo/GUSwOV5OyYo/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613723576419406402" border="0" alt="" src="http://1.bp.blogspot.com/-h-1l-Hqo3ec/Tefz2Ze20kI/AAAAAAAABCo/GUSwOV5OyYo/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-p8TRf319jGA/TefzNNGk9MI/AAAAAAAABCg/Jnm7ZHD3fJo/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613722868721710274" border="0" alt="" src="http://2.bp.blogspot.com/-p8TRf319jGA/TefzNNGk9MI/AAAAAAAABCg/Jnm7ZHD3fJo/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-E2K8TJCIYR8/Tefyw6-CmHI/AAAAAAAABCY/EJVAVbeBCJQ/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613722382817728626" border="0" alt="" src="http://3.bp.blogspot.com/-E2K8TJCIYR8/Tefyw6-CmHI/AAAAAAAABCY/EJVAVbeBCJQ/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-uZd0xQAgrZk/TefygsA_rFI/AAAAAAAABCQ/Vz3p1gmaFKw/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613722103925681234" border="0" alt="" src="http://3.bp.blogspot.com/-uZd0xQAgrZk/TefygsA_rFI/AAAAAAAABCQ/Vz3p1gmaFKw/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-ZvTxjci7Hpo/TefyOOGc_MI/AAAAAAAABCI/g-aOMfI48YE/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613721786657864898" border="0" alt="" src="http://2.bp.blogspot.com/-ZvTxjci7Hpo/TefyOOGc_MI/AAAAAAAABCI/g-aOMfI48YE/s400/1.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-6689214207071783707?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/6689214207071783707/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=6689214207071783707&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6689214207071783707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6689214207071783707'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/06/picos-da-europa-dia-2.html' title='Picos da Europa - Dia 2'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-c4m7t3YJnp4/Tevr3jZgpbI/AAAAAAAABGE/RKiaYI_FcpA/s72-c/c.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-4847267182840816281</id><published>2011-05-31T13:27:00.001-07:00</published><updated>2011-06-05T13:39:48.076-07:00</updated><title type='text'>Picos da Europa - Dia 1</title><content type='html'>As más condições atmosféricas durante a noite, fez com que não tivesse início à hora marcada.&lt;br /&gt;A vontade de saltar para cima da bike, fez com que houvesse alteração dos planos. Saímos com os carros até Sotres.&lt;br /&gt;Assim teve início esta aventura.&lt;br /&gt;&lt;br /&gt;O momento do dia: .....................................................................................&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/-DUGwSs2FNiM/TevmMRKowUI/AAAAAAAABF8/HDYTuxB8wSs/s1600/a.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 194px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614834458888290626" border="0" alt="" src="http://3.bp.blogspot.com/-DUGwSs2FNiM/TevmMRKowUI/AAAAAAAABF8/HDYTuxB8wSs/s400/a.jpg" /&gt;&lt;/a&gt; ...........................................................................................................&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;A chuva foi uma constante durante toda a noite.&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;As tendas, mesmo assim não cederam.&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-yTSgcEV0130/TeVhXI4G0rI/AAAAAAAABAI/O5ZmnXqqgIY/s1600/19.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612999560734888626" border="0" alt="" src="http://2.bp.blogspot.com/-yTSgcEV0130/TeVhXI4G0rI/AAAAAAAABAI/O5ZmnXqqgIY/s400/19.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/--diHxF1iOVA/TeVg7J8foaI/AAAAAAAABAA/x-1Y99nJ3FI/s1600/18.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612999079985389986" border="0" alt="" src="http://3.bp.blogspot.com/--diHxF1iOVA/TeVg7J8foaI/AAAAAAAABAA/x-1Y99nJ3FI/s400/18.JPG" /&gt;&lt;/a&gt; &lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;Camping de Fuente De&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-rMBfF3-C3K4/TeVgn4x-N4I/AAAAAAAAA_4/ON1qeXfNHww/s1600/17.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612998748960339842" border="0" alt="" src="http://1.bp.blogspot.com/-rMBfF3-C3K4/TeVgn4x-N4I/AAAAAAAAA_4/ON1qeXfNHww/s400/17.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-xgDxRyzuKIA/TeVgJYQzmuI/AAAAAAAAA_w/emH6XiFiWqw/s1600/16.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612998224835222242" border="0" alt="" src="http://4.bp.blogspot.com/-xgDxRyzuKIA/TeVgJYQzmuI/AAAAAAAAA_w/emH6XiFiWqw/s400/16.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-6fnZG7LfAeU/TeVfM96qevI/AAAAAAAAA_g/IrfORE_2uhs/s1600/15.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612997186970876658" border="0" alt="" src="http://1.bp.blogspot.com/-6fnZG7LfAeU/TeVfM96qevI/AAAAAAAAA_g/IrfORE_2uhs/s400/15.JPG" /&gt;&lt;/a&gt; &lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;O início da descida para Bulnes...&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-Hccm5oPfrUU/TeVdVkOpX6I/AAAAAAAAA_Y/xWZz26Ywfmg/s1600/14.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612995135670935458" border="0" alt="" src="http://3.bp.blogspot.com/-Hccm5oPfrUU/TeVdVkOpX6I/AAAAAAAAA_Y/xWZz26Ywfmg/s400/14.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-uoSdB5oVMVE/TeVcu2-czuI/AAAAAAAAA_Q/aOu1mUA64gM/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612994470688378594" border="0" alt="" src="http://3.bp.blogspot.com/-uoSdB5oVMVE/TeVcu2-czuI/AAAAAAAAA_Q/aOu1mUA64gM/s400/13.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-WqZyBE71YrA/TeVcUVNktXI/AAAAAAAAA_I/qZdoxVRN23I/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612994014948406642" border="0" alt="" src="http://1.bp.blogspot.com/-WqZyBE71YrA/TeVcUVNktXI/AAAAAAAAA_I/qZdoxVRN23I/s400/12.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-VFNRFkYxjmY/TeVb1278w-I/AAAAAAAAA_A/6kBOidb5ZhQ/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612993491425346530" border="0" alt="" src="http://3.bp.blogspot.com/-VFNRFkYxjmY/TeVb1278w-I/AAAAAAAAA_A/6kBOidb5ZhQ/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-V-BDK9qyVKU/TeVajlQpSKI/AAAAAAAAA-w/fQ7a8Cf_1mk/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612992077931038882" border="0" alt="" src="http://3.bp.blogspot.com/-V-BDK9qyVKU/TeVajlQpSKI/AAAAAAAAA-w/fQ7a8Cf_1mk/s400/9.JPG" /&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;O tartaruga : sempre a empurar...&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-PdlGV9XQ4Jc/TeVZ-KaiBJI/AAAAAAAAA-o/HzLBsIqe2Qk/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612991435069588626" border="0" alt="" src="http://2.bp.blogspot.com/-PdlGV9XQ4Jc/TeVZ-KaiBJI/AAAAAAAAA-o/HzLBsIqe2Qk/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-RRdLJw4TqVo/TeVY_J2sTJI/AAAAAAAAA-g/PygIbVFZgc8/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612990352587508882" border="0" alt="" src="http://4.bp.blogspot.com/-RRdLJw4TqVo/TeVY_J2sTJI/AAAAAAAAA-g/PygIbVFZgc8/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-kGspQbbB78Q/TeVYu7oD-TI/AAAAAAAAA-Y/OwW4OoKnj5E/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612990073890142514" border="0" alt="" src="http://2.bp.blogspot.com/-kGspQbbB78Q/TeVYu7oD-TI/AAAAAAAAA-Y/OwW4OoKnj5E/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-ItnQXdMui9Y/TeVYc2TAuWI/AAAAAAAAA-Q/ZXAw1lyEgrA/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612989763222026594" border="0" alt="" src="http://3.bp.blogspot.com/-ItnQXdMui9Y/TeVYc2TAuWI/AAAAAAAAA-Q/ZXAw1lyEgrA/s400/4.JPG" /&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt; A cascalheira, o início para a Ruta de Cares.&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-Qq1IAqad5L4/TeVYLP3coZI/AAAAAAAAA-I/fyzyZa44t-8/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612989460848091538" border="0" alt="" src="http://4.bp.blogspot.com/-Qq1IAqad5L4/TeVYLP3coZI/AAAAAAAAA-I/fyzyZa44t-8/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-38qY66C6Lrw/TeVX2qr7nbI/AAAAAAAAA-A/npukuYCDQ7I/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612989107270294962" border="0" alt="" src="http://1.bp.blogspot.com/-38qY66C6Lrw/TeVX2qr7nbI/AAAAAAAAA-A/npukuYCDQ7I/s400/2.JPG" /&gt;&lt;/a&gt;Após a chegada a Cain, demos início a escalada, passando por Valdeon.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-j7tmI2PiSno/TeVXfQGig6I/AAAAAAAAA94/RKs0zmbuLfU/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612988704997147554" border="0" alt="" src="http://3.bp.blogspot.com/-j7tmI2PiSno/TeVXfQGig6I/AAAAAAAAA94/RKs0zmbuLfU/s400/1.JPG" /&gt;&lt;/a&gt;O final do dia foi penoso, chuva, frio e noite escura. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-4847267182840816281?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/4847267182840816281/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=4847267182840816281&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/4847267182840816281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/4847267182840816281'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/05/picos-da-europa-dia-1.html' title='Picos da Europa - Dia 1'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-DUGwSs2FNiM/TevmMRKowUI/AAAAAAAABF8/HDYTuxB8wSs/s72-c/a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-3333222651071033330</id><published>2011-05-30T14:55:00.000-07:00</published><updated>2011-05-31T13:25:17.971-07:00</updated><title type='text'>Picos da Europa - Dia 0</title><content type='html'>Quinta Feira, 26 de Maio pelas 17 h, em frente à Garbike.&lt;br /&gt;Dia, hora e local marcado para ter início mais esta grande aventura.&lt;br /&gt;O parque de campismo de de Fuente De , era o nosso destino.&lt;br /&gt;Pelo meio ficaram algumas horas de boa disposição.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-uqEuPiiit2A/TeVNQiXNBKI/AAAAAAAAA9w/5h13Dlucqe0/s1600/DSCF4198.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612977457084564642" border="0" alt="" src="http://3.bp.blogspot.com/-uqEuPiiit2A/TeVNQiXNBKI/AAAAAAAAA9w/5h13Dlucqe0/s400/DSCF4198.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-9f_zVT1O-QE/TeVL9RP390I/AAAAAAAAA9o/hT0jv0xBtIo/s1600/DSCF4200.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612976026561279810" border="0" alt="" src="http://4.bp.blogspot.com/-9f_zVT1O-QE/TeVL9RP390I/AAAAAAAAA9o/hT0jv0xBtIo/s400/DSCF4200.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-9c5023572832dec" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v15.nonxt4.googlevideo.com/videoplayback?id%3D09c5023572832dec%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331269060%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4434B08FFD9C3CC92FECF7FA5F71D29DCBF2DE8D.7545418AE08ABBE891AE4883B9955005B2C81D94%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9c5023572832dec%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUAQ62DN02McP926-BoCwGO-Ha1U&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt4.googlevideo.com/videoplayback?id%3D09c5023572832dec%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331269060%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4434B08FFD9C3CC92FECF7FA5F71D29DCBF2DE8D.7545418AE08ABBE891AE4883B9955005B2C81D94%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9c5023572832dec%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUAQ62DN02McP926-BoCwGO-Ha1U&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-3333222651071033330?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/3333222651071033330/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=3333222651071033330&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3333222651071033330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3333222651071033330'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/05/picos-da-europa-dia-0.html' title='Picos da Europa - Dia 0'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-uqEuPiiit2A/TeVNQiXNBKI/AAAAAAAAA9w/5h13Dlucqe0/s72-c/DSCF4198.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-1570487737259792294</id><published>2011-05-15T12:12:00.001-07:00</published><updated>2011-05-15T12:46:15.742-07:00</updated><title type='text'>PORTALEGRE 2011</title><content type='html'>Depois de em 2006 e 2007 ter sofrido a bem sofrer, resolvi este ano ir a Portalegre com um ùnico objectivo: realizar a maratona sem sofrer e se possivel realizar top 100.&lt;br /&gt;Assim foi. A preparação foi idealizada e cumprida a rigor, o resultado foi muito positivo.&lt;br /&gt;Terminei sem sofrer, curti à brava e 69º com 5:32 min.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-n4_YltslV54/TdAqup5yGMI/AAAAAAAAA9A/_MGXClaO_us/s1600/Imagem1.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 175px; DISPLAY: block; HEIGHT: 44px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5607028517086828738" border="0" alt="" src="http://3.bp.blogspot.com/-n4_YltslV54/TdAqup5yGMI/AAAAAAAAA9A/_MGXClaO_us/s400/Imagem1.png" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-wi50smNOjNo/TdApkmIn88I/AAAAAAAAA84/ZxdxaN8JxQY/s1600/altimetria100.gif"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 178px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5607027244765017026" border="0" alt="" src="http://4.bp.blogspot.com/-wi50smNOjNo/TdApkmIn88I/AAAAAAAAA84/ZxdxaN8JxQY/s400/altimetria100.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-GZqpYxQye54/TdApc4O1MzI/AAAAAAAAA8w/66BuhMKrXUo/s1600/5698571159_f583ddaea7_s.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 75px; DISPLAY: block; HEIGHT: 75px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5607027112183935794" border="0" alt="" src="http://3.bp.blogspot.com/-GZqpYxQye54/TdApc4O1MzI/AAAAAAAAA8w/66BuhMKrXUo/s400/5698571159_f583ddaea7_s.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-51bJZy9dmes/TdApUnn-ZwI/AAAAAAAAA8o/RgCPhgSOeW4/s1600/IMG_0086-rt.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5607026970287040258" border="0" alt="" src="http://3.bp.blogspot.com/-51bJZy9dmes/TdApUnn-ZwI/AAAAAAAAA8o/RgCPhgSOeW4/s400/IMG_0086-rt.jpg" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-nilQ7Ck9m-M/TdAlzgXCUiI/AAAAAAAAA8U/Ebxjlc_Cpbc/s1600/untitled.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 59px; DISPLAY: block; HEIGHT: 78px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5607023102866379298" border="0" alt="" src="http://3.bp.blogspot.com/-nilQ7Ck9m-M/TdAlzgXCUiI/AAAAAAAAA8U/Ebxjlc_Cpbc/s400/untitled.bmp" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Por agora, vou abrandar o ritmo, contudo o desafio do Tartaruga é irrecusável - Picos da Europa : 3 dias.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Proximo desafio: DOURO BIKE RACE - Epic.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-1570487737259792294?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/1570487737259792294/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=1570487737259792294&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1570487737259792294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1570487737259792294'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/05/portalegre-2011.html' title='PORTALEGRE 2011'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-n4_YltslV54/TdAqup5yGMI/AAAAAAAAA9A/_MGXClaO_us/s72-c/Imagem1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-3905344615399599082</id><published>2011-04-26T13:21:00.000-07:00</published><updated>2011-04-26T14:23:12.114-07:00</updated><title type='text'>IV ROTA DO TREVO</title><content type='html'>A qualidade do evento foi o mote para um dia bem passado em cima da bike.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-TPz1z3RKzpw/TbcvBblZJvI/AAAAAAAAA8M/W-bdpF5CDxE/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 177px; DISPLAY: block; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599996363289470706" border="0" alt="" src="http://4.bp.blogspot.com/-TPz1z3RKzpw/TbcvBblZJvI/AAAAAAAAA8M/W-bdpF5CDxE/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-SwL7MIM7afQ/Tbcu6zcktUI/AAAAAAAAA8E/KLrcb3AFTvY/s1600/2.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 269px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599996249435845954" border="0" alt="" src="http://1.bp.blogspot.com/-SwL7MIM7afQ/Tbcu6zcktUI/AAAAAAAAA8E/KLrcb3AFTvY/s400/2.png" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599994579907287586" border="0" alt="" src="http://4.bp.blogspot.com/-3jW_Tqwq6s0/TbctZn98miI/AAAAAAAAA78/odvx-eiHEuk/s400/Page_1.bmp" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-g6UjjN4Yk0k/TbcsthG5FaI/AAAAAAAAA70/HSQxj9BYBYI/s1600/Page_2.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599993822151513506" border="0" alt="" src="http://1.bp.blogspot.com/-g6UjjN4Yk0k/TbcsthG5FaI/AAAAAAAAA70/HSQxj9BYBYI/s400/Page_2.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-b5dvUWPYjzA/TbcsIXmtycI/AAAAAAAAA7s/W9hI64xoaqc/s1600/Page_3.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599993183945476546" border="0" alt="" src="http://4.bp.blogspot.com/-b5dvUWPYjzA/TbcsIXmtycI/AAAAAAAAA7s/W9hI64xoaqc/s400/Page_3.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-3r4RCK6XXGI/TbcptCDngUI/AAAAAAAAA7k/HBSbXQiY4Ek/s1600/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599990515281396034" border="0" alt="" src="http://1.bp.blogspot.com/-3r4RCK6XXGI/TbcptCDngUI/AAAAAAAAA7k/HBSbXQiY4Ek/s400/4.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-3905344615399599082?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/3905344615399599082/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=3905344615399599082&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3905344615399599082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3905344615399599082'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/04/iv-rota-do-trevo.html' title='IV ROTA DO TREVO'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-TPz1z3RKzpw/TbcvBblZJvI/AAAAAAAAA8M/W-bdpF5CDxE/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-6441705947680396911</id><published>2011-04-26T13:01:00.001-07:00</published><updated>2011-04-26T13:21:17.312-07:00</updated><title type='text'>IV BTT DEMO</title><content type='html'>Foi no passado dia 17 que teve lugar a já conceituada Maratona de Moimenta da Beira.&lt;br /&gt;O objetivo passava por realizar Km,com vista a preparação para Portalegre.&lt;br /&gt;A maratona foi feita com um ritmo moderado, pois o Mario Milheiro levou com o "Homem do Martelo" bem precocemente.&lt;br /&gt;Trilhos fantásticos, marcações excelentes.&lt;br /&gt;Resumindo: tudo ótimo....&lt;br /&gt;&lt;br /&gt;Devido à escassez de fotos, ficam algumas retiradas da net: rescaldos de eventos, in forum btt;&lt;br /&gt;&lt;a href="http://www.clicpato.com/"&gt;www.clicpato.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-28aqP1t_25c/TbclSby7wyI/AAAAAAAAA7c/JY-XJYE9zjw/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599985660287763234" border="0" alt="" src="http://2.bp.blogspot.com/-28aqP1t_25c/TbclSby7wyI/AAAAAAAAA7c/JY-XJYE9zjw/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-h3_8G8YFyEY/TbclMevkxvI/AAAAAAAAA7U/Jezxoj7f2jY/s1600/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 85px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599985557999765234" border="0" alt="" src="http://3.bp.blogspot.com/-h3_8G8YFyEY/TbclMevkxvI/AAAAAAAAA7U/Jezxoj7f2jY/s400/2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-ocn2PtrSN9I/TbclE-zbKfI/AAAAAAAAA7M/YOKrBImYATE/s1600/3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599985429166893554" border="0" alt="" src="http://4.bp.blogspot.com/-ocn2PtrSN9I/TbclE-zbKfI/AAAAAAAAA7M/YOKrBImYATE/s400/3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599985312006863490" border="0" alt="" src="http://4.bp.blogspot.com/-odFNTxVUSeo/Tbck-KWS-oI/AAAAAAAAA7E/HROPePE7RNs/s400/4.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-hqAE_FoFoSg/Tbck4s_Mb_I/AAAAAAAAA68/9_Lb_ZfGNGg/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599985218225991666" border="0" alt="" src="http://4.bp.blogspot.com/-hqAE_FoFoSg/Tbck4s_Mb_I/AAAAAAAAA68/9_Lb_ZfGNGg/s400/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-mSBz_wtDxTw/Tbckyp7aWmI/AAAAAAAAA60/AubSDvBocic/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5599985114325604962" border="0" alt="" src="http://2.bp.blogspot.com/-mSBz_wtDxTw/Tbckyp7aWmI/AAAAAAAAA60/AubSDvBocic/s400/6.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-6441705947680396911?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/6441705947680396911/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=6441705947680396911&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6441705947680396911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6441705947680396911'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/04/iv-btt-demo.html' title='IV BTT DEMO'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-28aqP1t_25c/TbclSby7wyI/AAAAAAAAA7c/JY-XJYE9zjw/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-1073473414626686016</id><published>2011-03-21T15:12:00.000-07:00</published><updated>2011-03-21T15:38:05.743-07:00</updated><title type='text'>BTT Trilho das Cabras - Vela 2011</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-0VtPK1l8U1Q/TYfRZk_YQiI/AAAAAAAAA6k/jFgG0vw53pY/s1600/btt.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 282px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586664100132831778" border="0" alt="" src="http://4.bp.blogspot.com/-0VtPK1l8U1Q/TYfRZk_YQiI/AAAAAAAAA6k/jFgG0vw53pY/s400/btt.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/-bugfx1bWl3c/TYfRUPDxZ-I/AAAAAAAAA6c/J6FJ3164S6w/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586664008346331106" border="0" alt="" src="http://3.bp.blogspot.com/-bugfx1bWl3c/TYfRUPDxZ-I/AAAAAAAAA6c/J6FJ3164S6w/s400/1.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Freguesia da VELA&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-LhSEEjuxd0g/TYfRGMPCO4I/AAAAAAAAA6U/5JzH9XhLoGU/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586663767070096258" border="0" alt="" src="http://4.bp.blogspot.com/-LhSEEjuxd0g/TYfRGMPCO4I/AAAAAAAAA6U/5JzH9XhLoGU/s400/2.JPG" /&gt;&lt;/a&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;strong&gt;9: e..................&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-H34B8IE25kI/TYfQ25GRcmI/AAAAAAAAA6M/HDWoTcVmIrg/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586663504235033186" border="0" alt="" src="http://2.bp.blogspot.com/-H34B8IE25kI/TYfQ25GRcmI/AAAAAAAAA6M/HDWoTcVmIrg/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-JAtkGUgZUJg/TYfQqTr2-uI/AAAAAAAAA6E/ZJYQR08Lcjc/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586663288033704674" border="0" alt="" src="http://1.bp.blogspot.com/-JAtkGUgZUJg/TYfQqTr2-uI/AAAAAAAAA6E/ZJYQR08Lcjc/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-7cNiiyr2Phk/TYfQXwjsaJI/AAAAAAAAA58/Pd0uef-l_2M/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586662969366571154" border="0" alt="" src="http://1.bp.blogspot.com/-7cNiiyr2Phk/TYfQXwjsaJI/AAAAAAAAA58/Pd0uef-l_2M/s400/5.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Subida para o Fontão&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-qThE7ZEuqC8/TYfQJb35iGI/AAAAAAAAA50/RoFPZB_IaGk/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586662723296004194" border="0" alt="" src="http://4.bp.blogspot.com/-qThE7ZEuqC8/TYfQJb35iGI/AAAAAAAAA50/RoFPZB_IaGk/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-CCCHbdX1sRc/TYfP6zy8CEI/AAAAAAAAA5s/xR6ZOerrt0c/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586662472019609666" border="0" alt="" src="http://1.bp.blogspot.com/-CCCHbdX1sRc/TYfP6zy8CEI/AAAAAAAAA5s/xR6ZOerrt0c/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-1U0qtGysXxY/TYfPtRnaHeI/AAAAAAAAA5k/82Ag1ZtlAj8/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586662239506144738" border="0" alt="" src="http://1.bp.blogspot.com/-1U0qtGysXxY/TYfPtRnaHeI/AAAAAAAAA5k/82Ag1ZtlAj8/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-bZ5AENCuQ8M/TYfPkeChsDI/AAAAAAAAA5c/aqVXIJLAAiA/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586662088222289970" border="0" alt="" src="http://4.bp.blogspot.com/-bZ5AENCuQ8M/TYfPkeChsDI/AAAAAAAAA5c/aqVXIJLAAiA/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-9v7rbdxdP30/TYfPY4QIiCI/AAAAAAAAA5U/A0xE59utDoI/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586661889100253218" border="0" alt="" src="http://1.bp.blogspot.com/-9v7rbdxdP30/TYfPY4QIiCI/AAAAAAAAA5U/A0xE59utDoI/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-1lM9sLKhto8/TYfPL9Ijv3I/AAAAAAAAA5M/xcxH3m3wEyc/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586661667072360306" border="0" alt="" src="http://4.bp.blogspot.com/-1lM9sLKhto8/TYfPL9Ijv3I/AAAAAAAAA5M/xcxH3m3wEyc/s400/11.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Rota do Trevo - Alfarazes, já aquece !!!!! &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-tCKrl4NVXX8/TYfPDapMFAI/AAAAAAAAA5E/9iOJ0zmBt0o/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586661520375026690" border="0" alt="" src="http://3.bp.blogspot.com/-tCKrl4NVXX8/TYfPDapMFAI/AAAAAAAAA5E/9iOJ0zmBt0o/s400/12.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-_ydG84tUut4/TYfO0NfCnOI/AAAAAAAAA48/bOJEMruQGSM/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586661259144764642" border="0" alt="" src="http://4.bp.blogspot.com/-_ydG84tUut4/TYfO0NfCnOI/AAAAAAAAA48/bOJEMruQGSM/s400/13.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-ska_spfIGzs/TYfOl5DH6WI/AAAAAAAAA40/p_MEoNDoxZI/s1600/14.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586661013140793698" border="0" alt="" src="http://4.bp.blogspot.com/-ska_spfIGzs/TYfOl5DH6WI/AAAAAAAAA40/p_MEoNDoxZI/s400/14.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-oVKK1L0-vO4/TYfOT5ReOPI/AAAAAAAAA4s/YOXj3fAGdbQ/s1600/15.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586660703963330802" border="0" alt="" src="http://3.bp.blogspot.com/-oVKK1L0-vO4/TYfOT5ReOPI/AAAAAAAAA4s/YOXj3fAGdbQ/s400/15.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Sempre o mesmo.........   a pé!!!!&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-iWhOW0u6Nag/TYfOCA4EoBI/AAAAAAAAA4k/boTyMVg_-Aw/s1600/16.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586660396766634002" border="0" alt="" src="http://2.bp.blogspot.com/-iWhOW0u6Nag/TYfOCA4EoBI/AAAAAAAAA4k/boTyMVg_-Aw/s400/16.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-JMPTYPXHfJI/TYfNwX2C3WI/AAAAAAAAA4c/LRXFG3daOM8/s1600/17.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586660093694500194" border="0" alt="" src="http://1.bp.blogspot.com/-JMPTYPXHfJI/TYfNwX2C3WI/AAAAAAAAA4c/LRXFG3daOM8/s400/17.JPG" /&gt;&lt;/a&gt;30 km engraçadinhos......... &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-1073473414626686016?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/1073473414626686016/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=1073473414626686016&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1073473414626686016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1073473414626686016'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/03/btt-trilho-das-cabras-vela-2011.html' title='BTT Trilho das Cabras - Vela 2011'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-0VtPK1l8U1Q/TYfRZk_YQiI/AAAAAAAAA6k/jFgG0vw53pY/s72-c/btt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-3451700651192058730</id><published>2011-03-05T13:17:00.000-08:00</published><updated>2011-03-05T13:30:30.156-08:00</updated><title type='text'>Passeio da Vela já rola...</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-rspZkDY2WDg/TXKrJ7k5jAI/AAAAAAAAA4U/kpEBwiCMtck/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580711075365096450" border="0" alt="" src="http://1.bp.blogspot.com/-rspZkDY2WDg/TXKrJ7k5jAI/AAAAAAAAA4U/kpEBwiCMtck/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/--Ycb9rQ-iik/TXKq3-qZkqI/AAAAAAAAA4M/1Arqv0_8yyg/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580710766955827874" border="0" alt="" src="http://1.bp.blogspot.com/--Ycb9rQ-iik/TXKq3-qZkqI/AAAAAAAAA4M/1Arqv0_8yyg/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-wFdyESn1ZEU/TXKqoFctb_I/AAAAAAAAA4E/Rlb4oVcbzCw/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580710493899550706" border="0" alt="" src="http://2.bp.blogspot.com/-wFdyESn1ZEU/TXKqoFctb_I/AAAAAAAAA4E/Rlb4oVcbzCw/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-DaHjovpJ6zc/TXKqYv28e1I/AAAAAAAAA38/zy_Wdqf718Q/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580710230405970770" border="0" alt="" src="http://3.bp.blogspot.com/-DaHjovpJ6zc/TXKqYv28e1I/AAAAAAAAA38/zy_Wdqf718Q/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-g_JVazX1o0s/TXKqIKiCgKI/AAAAAAAAA30/dj2jsiZrbXI/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580709945508266146" border="0" alt="" src="http://3.bp.blogspot.com/-g_JVazX1o0s/TXKqIKiCgKI/AAAAAAAAA30/dj2jsiZrbXI/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-_zdysZlz8hY/TXKp3cSf2XI/AAAAAAAAA3s/YbmQ4mCHYwk/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580709658217142642" border="0" alt="" src="http://1.bp.blogspot.com/-_zdysZlz8hY/TXKp3cSf2XI/AAAAAAAAA3s/YbmQ4mCHYwk/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-MJb5QLd6gaY/TXKpqCMQ4mI/AAAAAAAAA3k/6x_VN9AbhOs/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580709427873374818" border="0" alt="" src="http://1.bp.blogspot.com/-MJb5QLd6gaY/TXKpqCMQ4mI/AAAAAAAAA3k/6x_VN9AbhOs/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-JvtHrK3YsPo/TXKpcCdspaI/AAAAAAAAA3c/lZJs9zZPsVk/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580709187428328866" border="0" alt="" src="http://1.bp.blogspot.com/-JvtHrK3YsPo/TXKpcCdspaI/AAAAAAAAA3c/lZJs9zZPsVk/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-6RaI5tuet6A/TXKpNJdDwFI/AAAAAAAAA3U/f_mWS3Uvjls/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580708931606659154" border="0" alt="" src="http://4.bp.blogspot.com/-6RaI5tuet6A/TXKpNJdDwFI/AAAAAAAAA3U/f_mWS3Uvjls/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-0T043paukGM/TXKo5AHpKvI/AAAAAAAAA3M/kxF5m2eZPTQ/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5580708585503533810" border="0" alt="" src="http://2.bp.blogspot.com/-0T043paukGM/TXKo5AHpKvI/AAAAAAAAA3M/kxF5m2eZPTQ/s400/10.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-3451700651192058730?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/3451700651192058730/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=3451700651192058730&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3451700651192058730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3451700651192058730'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/03/passeio-da-vela-ja-rola.html' title='Passeio da Vela já rola...'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-rspZkDY2WDg/TXKrJ7k5jAI/AAAAAAAAA4U/kpEBwiCMtck/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-7212855777070024520</id><published>2011-03-03T12:49:00.000-08:00</published><updated>2011-03-03T13:27:51.153-08:00</updated><title type='text'>3º Aniversário GARBIKE</title><content type='html'>PARABÊNS GARBIKE pelo 3º aniversário.&lt;br /&gt;Fomos presenteados com mais um evento garbike, o número de participantes começa aumentar significativamente, desta vez marcaram presença 113 betetistas.&lt;br /&gt;Advinhava-se mais um dia extraordinário de BTT, e assim foi!&lt;br /&gt;Os trilho escolhido foi na sua grande maioria uma novidade para todos os participantes.&lt;br /&gt;O feedback do mesmo foi o melhor.&lt;br /&gt;A saída deu-se junto a Garbike e rapidamente o trilho ficou congestionado, pois os comboios passavam a grande velocidade.&lt;br /&gt;Rapidamente chegamos ao Barração seguindo até ao Cerdeiral, subimos até ao Marco Geodésico das Panoias, passando pelo campo de futebol.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-VsXwYeY_haE/TXACmHG4IEI/AAAAAAAAA3E/yA_np1spsuI/s1600/27022011_003.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579962792078221378" border="0" alt="" src="http://3.bp.blogspot.com/-VsXwYeY_haE/TXACmHG4IEI/AAAAAAAAA3E/yA_np1spsuI/s400/27022011_003.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-ittZ-EhUwOc/TXACYq-AwGI/AAAAAAAAA28/GrdA4ksRfGo/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579962561186545762" border="0" alt="" src="http://1.bp.blogspot.com/-ittZ-EhUwOc/TXACYq-AwGI/AAAAAAAAA28/GrdA4ksRfGo/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-jo8tjc07K4E/TXACQ9XYSGI/AAAAAAAAA20/G0CJUO_FY4Y/s1600/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579962428685830242" border="0" alt="" src="http://2.bp.blogspot.com/-jo8tjc07K4E/TXACQ9XYSGI/AAAAAAAAA20/G0CJUO_FY4Y/s400/2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-MFL332TnQBM/TXACEGB1KMI/AAAAAAAAA2k/R0gjhlwJ7QM/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579962207673067714" border="0" alt="" src="http://4.bp.blogspot.com/-MFL332TnQBM/TXACEGB1KMI/AAAAAAAAA2k/R0gjhlwJ7QM/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-t-gRZ3YMAA4/TXAB-glmkMI/AAAAAAAAA2c/q85Jbfy75KA/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579962111723212994" border="0" alt="" src="http://3.bp.blogspot.com/-t-gRZ3YMAA4/TXAB-glmkMI/AAAAAAAAA2c/q85Jbfy75KA/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-UqUdFjT9KZc/TXAB4uIWcEI/AAAAAAAAA2U/bgQ_xbXw0Uc/s1600/4a.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 180px; DISPLAY: block; HEIGHT: 135px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579962012279402562" border="0" alt="" src="http://3.bp.blogspot.com/-UqUdFjT9KZc/TXAB4uIWcEI/AAAAAAAAA2U/bgQ_xbXw0Uc/s400/4a.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-0BTRMy7bXXw/TXABzmnwzoI/AAAAAAAAA2M/X8mMlYBht4k/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 180px; DISPLAY: block; HEIGHT: 135px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579961924364324482" border="0" alt="" src="http://1.bp.blogspot.com/-0BTRMy7bXXw/TXABzmnwzoI/AAAAAAAAA2M/X8mMlYBht4k/s400/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-CHnrmR1OSQk/TXABuRHps8I/AAAAAAAAA2E/bTlF1bUYdLA/s1600/5a.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 180px; DISPLAY: block; HEIGHT: 135px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579961832693150658" border="0" alt="" src="http://1.bp.blogspot.com/-CHnrmR1OSQk/TXABuRHps8I/AAAAAAAAA2E/bTlF1bUYdLA/s400/5a.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-36jZGKoGmrU/TXABogV8lNI/AAAAAAAAA18/5CGcjpTD-sE/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579961733700424914" border="0" alt="" src="http://1.bp.blogspot.com/-36jZGKoGmrU/TXABogV8lNI/AAAAAAAAA18/5CGcjpTD-sE/s400/6.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-83ceVl0PTmA/TXABisVz3-I/AAAAAAAAA10/KDYtT41N8ek/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579961633841864674" border="0" alt="" src="http://4.bp.blogspot.com/-83ceVl0PTmA/TXABisVz3-I/AAAAAAAAA10/KDYtT41N8ek/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-IOwVQWXFTnE/TXABbGjDfDI/AAAAAAAAA1s/mDYzG5b5Spk/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579961503437782066" border="0" alt="" src="http://2.bp.blogspot.com/-IOwVQWXFTnE/TXABbGjDfDI/AAAAAAAAA1s/mDYzG5b5Spk/s400/7.JPG" /&gt;&lt;/a&gt; O destino era João Antão e a seguir uma descida alucinante até à Quinta de São Miguel - Ramela.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/-TPCq16ZOSbE/TW__muUbxBI/AAAAAAAAA1k/H_hQvNoPkO4/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579959504069182482" border="0" alt="" src="http://3.bp.blogspot.com/-TPCq16ZOSbE/TW__muUbxBI/AAAAAAAAA1k/H_hQvNoPkO4/s400/8.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Não é por aí !!&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;Apiadeiro abandonado, um local magnífico...&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/-El5qQ_p4gog/TW__eAZo6-I/AAAAAAAAA1c/Ty5LY0h16TI/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579959354304031714" border="0" alt="" src="http://2.bp.blogspot.com/-El5qQ_p4gog/TW__eAZo6-I/AAAAAAAAA1c/Ty5LY0h16TI/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-rIg6UArH55s/TW__WcQMajI/AAAAAAAAA1U/CL7ZDGkqv2Q/s1600/10.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579959224341654066" border="0" alt="" src="http://3.bp.blogspot.com/-rIg6UArH55s/TW__WcQMajI/AAAAAAAAA1U/CL7ZDGkqv2Q/s400/10.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-OEirJfw2KhM/TW__QnhTUiI/AAAAAAAAA1M/HLxpEzl0Vcw/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579959124286984738" border="0" alt="" src="http://3.bp.blogspot.com/-OEirJfw2KhM/TW__QnhTUiI/AAAAAAAAA1M/HLxpEzl0Vcw/s400/11.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Reforço, junto ao Lagar da Teixeira -Ramela ( lugar fantástico para uma lagarda!)&lt;br /&gt;Recomendo...&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;a href="http://4.bp.blogspot.com/-Njkp3YjF_5A/TW__KNde4kI/AAAAAAAAA1E/QVZIaqkPqeE/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5579959014212428354" border="0" alt="" src="http://4.bp.blogspot.com/-Njkp3YjF_5A/TW__KNde4kI/AAAAAAAAA1E/QVZIaqkPqeE/s400/12.JPG" /&gt;&lt;/a&gt; Segui-se o trilho junto a ribeira, rumando até Aldeia Ruiva. &lt;/div&gt;&lt;div align="left"&gt;Aqui teve início mais um momento único, trilho que nos levou até à Quinta da Bolhas e depois a penosa subida até ao Barração (alcatrão), Póvoa de São Domingos, Alfarazes e GARBIKE.&lt;/div&gt;&lt;div align="left"&gt;O almoço foi na sede Do Guarda Unida Sport Club e foi oferta da GARBIKE.&lt;/div&gt;&lt;div align="left"&gt;Boas Pedaladas!!!!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-7212855777070024520?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/7212855777070024520/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=7212855777070024520&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7212855777070024520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7212855777070024520'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/03/3-aniversario-garbike.html' title='3º Aniversário GARBIKE'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-VsXwYeY_haE/TXACmHG4IEI/AAAAAAAAA3E/yA_np1spsuI/s72-c/27022011_003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-5671513303028572910</id><published>2011-02-21T07:06:00.000-08:00</published><updated>2011-02-21T07:23:18.778-08:00</updated><title type='text'>Mais trilhos novos....</title><content type='html'>Mais um Domingo em cima "dela".&lt;br /&gt;Aproveitamos para conhecer mais alguns trilhos novos e que vão ser o palco, para o Passeio do 3º Aniversário da Garbike.&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/-SGX2gr4zFK8/TWKAcvySXqI/AAAAAAAAA08/929McPg5RQM/s1600/DSC01773.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5576160519990173346" border="0" alt="" src="http://1.bp.blogspot.com/-SGX2gr4zFK8/TWKAcvySXqI/AAAAAAAAA08/929McPg5RQM/s400/DSC01773.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;em&gt;&lt;strong&gt; A Guarda, lá ao fundo!&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-20_eXyfBZKc/TWKANVy0q4I/AAAAAAAAA00/P6XIlhhcG6g/s1600/DSC01774.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5576160255315061634" border="0" alt="" src="http://2.bp.blogspot.com/-20_eXyfBZKc/TWKANVy0q4I/AAAAAAAAA00/P6XIlhhcG6g/s400/DSC01774.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-L3FPKMzBDQY/TWKADVmAOdI/AAAAAAAAA0s/tPyChr5H-KM/s1600/DSC01775.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5576160083462601170" border="0" alt="" src="http://2.bp.blogspot.com/-L3FPKMzBDQY/TWKADVmAOdI/AAAAAAAAA0s/tPyChr5H-KM/s400/DSC01775.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-1NWEaQJ_cmM/TWJ_1Umyc-I/AAAAAAAAA0k/MvSnmMPWWOc/s1600/DSC01776.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5576159842679288802" border="0" alt="" src="http://4.bp.blogspot.com/-1NWEaQJ_cmM/TWJ_1Umyc-I/AAAAAAAAA0k/MvSnmMPWWOc/s400/DSC01776.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-5671513303028572910?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/5671513303028572910/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=5671513303028572910&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5671513303028572910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5671513303028572910'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/02/mais-trilhos-novos.html' title='Mais trilhos novos....'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-SGX2gr4zFK8/TWKAcvySXqI/AAAAAAAAA08/929McPg5RQM/s72-c/DSC01773.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-5312933968867578618</id><published>2011-02-06T13:14:00.000-08:00</published><updated>2011-02-06T14:08:59.829-08:00</updated><title type='text'>Passeio dos MEIOS - BTT</title><content type='html'>Eventos Garbike, com o apoio da Freguesia dos Meios, proporcionou hoje mais um dia de BTT.&lt;br /&gt;A Serra da Estrela como cenário, foi o mote deste passeio.&lt;br /&gt;Desfrutamos de um dia maravilhoso, temperaturas muito agradáveis!&lt;br /&gt;Presentes estiveram cerca de 100 participantes.&lt;br /&gt;Realizados 45 Km.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8X_4j9fiI/AAAAAAAAA0M/NBygt3G7VKI/s1600/CARTAZMEIOS.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 188px; DISPLAY: block; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570697650363006498" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8X_4j9fiI/AAAAAAAAA0M/NBygt3G7VKI/s400/CARTAZMEIOS.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8X5B-DHMI/AAAAAAAAA0E/_CPE6TpIJog/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570697532629261506" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8X5B-DHMI/AAAAAAAAA0E/_CPE6TpIJog/s400/1.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; &lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt;Ainda o passeio não comecou e já se tinham oferecido para pagar&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt; os cafés, Parabêns João pelas 43 pedaladas!&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8Xpdkzu1I/AAAAAAAAAz8/gFs0r7spl60/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570697265161681746" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8Xpdkzu1I/AAAAAAAAAz8/gFs0r7spl60/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8Xad3UErI/AAAAAAAAAz0/72YOtuIHdAU/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570697007541260978" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8Xad3UErI/AAAAAAAAAz0/72YOtuIHdAU/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8XLTLKmfI/AAAAAAAAAzs/fgJN0YUks2c/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570696746973698546" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8XLTLKmfI/AAAAAAAAAzs/fgJN0YUks2c/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8W95AOZAI/AAAAAAAAAzk/Cd8T_MxufaI/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570696516610188290" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8W95AOZAI/AAAAAAAAAzk/Cd8T_MxufaI/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8Wvma--jI/AAAAAAAAAzc/9qEbcULCUs4/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570696271103982130" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8Wvma--jI/AAAAAAAAAzc/9qEbcULCUs4/s400/6.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;1º reforço &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8WgZgTjJI/AAAAAAAAAzU/aOYgAfCLPHQ/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570696009938603154" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8WgZgTjJI/AAAAAAAAAzU/aOYgAfCLPHQ/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8WXP0sbBI/AAAAAAAAAzM/ZwlXpsJdVhQ/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570695852720942098" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8WXP0sbBI/AAAAAAAAAzM/ZwlXpsJdVhQ/s400/8.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Será que nevou esta noite?&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8WIx0onMI/AAAAAAAAAzE/dEC8X-G1YbQ/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570695604149460162" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8WIx0onMI/AAAAAAAAAzE/dEC8X-G1YbQ/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8V55g1rVI/AAAAAAAAAy8/3elC88gX9uU/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570695348515876178" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8V55g1rVI/AAAAAAAAAy8/3elC88gX9uU/s400/10.JPG" /&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="color:#cc0000;"&gt;Azinha...&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8VpMKHUDI/AAAAAAAAAy0/aktg4thAsPA/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570695061463060530" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8VpMKHUDI/AAAAAAAAAy0/aktg4thAsPA/s400/11.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Cedric antes de levantar voo...&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8QpSqbrXI/AAAAAAAAAyM/67XEfSTFgT8/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570689565651086706" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8QpSqbrXI/AAAAAAAAAyM/67XEfSTFgT8/s400/12.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Lá vai o CEDRIC...&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8QassnGMI/AAAAAAAAAyE/GGsBGHgzb3U/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570689314941507778" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8QassnGMI/AAAAAAAAAyE/GGsBGHgzb3U/s400/13.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;A foto do cartaz para o passeio de Gonçalo!&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8QKpgZIvI/AAAAAAAAAx8/tiRYHN_0C5U/s1600/14.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570689039207047922" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8QKpgZIvI/AAAAAAAAAx8/tiRYHN_0C5U/s400/14.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Então Castela, o prometido é devido.&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8P6rXxU7I/AAAAAAAAAx0/eS8GtXjYnHM/s1600/15.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570688764829848498" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TU8P6rXxU7I/AAAAAAAAAx0/eS8GtXjYnHM/s400/15.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8PqKyh7sI/AAAAAAAAAxs/ckjwL-bXrd4/s1600/16.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570688481205808834" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8PqKyh7sI/AAAAAAAAAxs/ckjwL-bXrd4/s400/16.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Arroz de pato!&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8PdS1IiHI/AAAAAAAAAxk/NyYXoEgAFWM/s1600/17.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570688260025911410" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TU8PdS1IiHI/AAAAAAAAAxk/NyYXoEgAFWM/s400/17.jpg" /&gt;&lt;/a&gt; A parte final dos passeios, continua muito forte...&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-5312933968867578618?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/5312933968867578618/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=5312933968867578618&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5312933968867578618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5312933968867578618'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/02/passeio-dos-meios-btt.html' title='Passeio dos MEIOS - BTT'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/TU8X_4j9fiI/AAAAAAAAA0M/NBygt3G7VKI/s72-c/CARTAZMEIOS.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-6535261124500501570</id><published>2011-01-03T10:34:00.000-08:00</published><updated>2011-01-05T03:52:32.018-08:00</updated><title type='text'>Ano Novo, aventura nova....</title><content type='html'>Os votos de um grande 2011, cheio de muitas pedaladas e trilhos novos.&lt;br /&gt;Trilhos novos,foi o mote para mais uma manhã, em cima da bike.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIearHCc1I/AAAAAAAAAwo/YmC_yFGVIJM/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558038333726290770" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIearHCc1I/AAAAAAAAAwo/YmC_yFGVIJM/s400/1.JPG" /&gt;&lt;/a&gt; &lt;strong&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;Povoa de São Domingos - H2O&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TSIdpJRjVII/AAAAAAAAAwg/yy-Uku4VmE0/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558037482829993090" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TSIdpJRjVII/AAAAAAAAAwg/yy-Uku4VmE0/s400/2.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Início da aventura&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIce7sFYbI/AAAAAAAAAwY/AwNC7_lXaoI/s1600/DSC01728.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558036207872860594" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIce7sFYbI/AAAAAAAAAwY/AwNC7_lXaoI/s400/DSC01728.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TSIbRh2sMjI/AAAAAAAAAwQ/wmk4SCd0cHw/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558034878088098354" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TSIbRh2sMjI/AAAAAAAAAwQ/wmk4SCd0cHw/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TSIa6mvjzzI/AAAAAAAAAwI/iIWdj-_Hj3g/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558034484263374642" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TSIa6mvjzzI/AAAAAAAAAwI/iIWdj-_Hj3g/s400/4.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;1ª dor de cabeça - "uma ponte para atravessar"&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TSIal8MkOLI/AAAAAAAAAwA/7-Lf4iECevM/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558034129244928178" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TSIal8MkOLI/AAAAAAAAAwA/7-Lf4iECevM/s400/5.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt; Aguarda reparação - Atravessei pela plataforma de ferro&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TSIYeguD28I/AAAAAAAAAv4/FsVI_qM59eI/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558031802586880962" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TSIYeguD28I/AAAAAAAAAv4/FsVI_qM59eI/s400/6.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;2ª ponte - Esta mete medo!!! &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;PONTE DE PENA BARROCOS - RAMELA - GUARDA&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;Está em boas condições, foi reparada recentemente.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TSIX-Pgy5ZI/AAAAAAAAAvw/YQP74WAA9F4/s1600/DSC01735.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558031248212026770" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TSIX-Pgy5ZI/AAAAAAAAAvw/YQP74WAA9F4/s400/DSC01735.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Para quem tem medo de alturas, esta doeu!&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIX1Wh_IJI/AAAAAAAAAvo/rqjbZNHN8j0/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558031095477248146" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIX1Wh_IJI/AAAAAAAAAvo/rqjbZNHN8j0/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TSIXsQle-vI/AAAAAAAAAvg/UCxymkZjA1Q/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558030939262483186" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TSIXsQle-vI/AAAAAAAAAvg/UCxymkZjA1Q/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIXhz5xKrI/AAAAAAAAAvY/I1velxVrUiI/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558030759764241074" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIXhz5xKrI/AAAAAAAAAvY/I1velxVrUiI/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TSIXSnT__MI/AAAAAAAAAvQ/BatHB3dcgy8/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5558030498686565570" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TSIXSnT__MI/AAAAAAAAAvQ/BatHB3dcgy8/s400/10.JPG" /&gt;&lt;/a&gt; Foi uma aventura e peras, recomendo!&lt;/div&gt;&lt;div&gt;ESTA NÃO É "TUA", É NOSSA&lt;/div&gt;&lt;div&gt;MUITO CUIDADO NAS PONTES!&lt;/div&gt;&lt;div&gt;AVENTURA VÁI CONTINUAR.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-6535261124500501570?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/6535261124500501570/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=6535261124500501570&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6535261124500501570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6535261124500501570'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2011/01/ano-novo-aventura-nova.html' title='Ano Novo, aventura nova....'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-aBBOdX0rRM/TSIearHCc1I/AAAAAAAAAwo/YmC_yFGVIJM/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-5529893517690442481</id><published>2010-11-30T06:15:00.000-08:00</published><updated>2010-11-30T07:00:50.383-08:00</updated><title type='text'>INVERNAL BTT 2010 - Guarda</title><content type='html'>A cidade da Guarda recebeu, mais um evento ao qual é proibido faltar.&lt;br /&gt;Dar os parabêns à organização (Clube Montanhismo da Guarda), por mais um dia fantástico de BTT em terras egitanienses.&lt;br /&gt;Os percursos selecionados foram esplendidos. Eu testemunhei o palco da Maratona, e conhecendo a grande maioria dos trilhos, houve lugar a novidades, fiquei fascinado com a 2ª descida, parabêns Tiago Lages.&lt;br /&gt;Lamentávelmente a neve chegou atrasada, paciência!!!!! O frio, esse esteve bem presente e com um desempenho acima da média.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPULOdsDGiI/AAAAAAAAAuY/zEpAKXAT3Fg/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 282px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545350859292088866" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPULOdsDGiI/AAAAAAAAAuY/zEpAKXAT3Fg/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPULETebm6I/AAAAAAAAAuQ/t7xbP4vJu_Y/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545350684751928226" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPULETebm6I/AAAAAAAAAuQ/t7xbP4vJu_Y/s400/2.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#cc0000;"&gt;65 Km com 2000m D+&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUK2yjbBeI/AAAAAAAAAuI/FDSq7Kqymfo/s1600/3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 113px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545350452576191970" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUK2yjbBeI/AAAAAAAAAuI/FDSq7Kqymfo/s400/3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUKwqkMJRI/AAAAAAAAAuA/JocYRrDttbM/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545350347352712466" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUKwqkMJRI/AAAAAAAAAuA/JocYRrDttbM/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUKqk7ougI/AAAAAAAAAt4/s4T8xGVtlNM/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545350242761226754" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUKqk7ougI/AAAAAAAAAt4/s4T8xGVtlNM/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#cc0000;"&gt;&lt;strong&gt;&lt;em&gt;1ºs Km, foram a descer até ao Mondego&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUKN6yNXbI/AAAAAAAAAto/0MCvUhjFOp4/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545349750411058610" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUKN6yNXbI/AAAAAAAAAto/0MCvUhjFOp4/s400/6.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;"A Rainha", como nós a chamamos&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TPUKHEr91HI/AAAAAAAAAtg/uLx_reFwO-4/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545349632810144882" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TPUKHEr91HI/AAAAAAAAAtg/uLx_reFwO-4/s400/8.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt; Alex, sempre a curtir!!!&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUJ53BNHKI/AAAAAAAAAtY/_JIPbYaO4XQ/s1600/9.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545349405802831010" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUJ53BNHKI/AAAAAAAAAtY/_JIPbYaO4XQ/s400/9.jpg" /&gt;&lt;/a&gt; &lt;em&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#cc0000;"&gt;Quase no topo da Rainha.&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TPUJzXvsA5I/AAAAAAAAAtQ/RQB1Gc4HS0s/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545349294328644498" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TPUJzXvsA5I/AAAAAAAAAtQ/RQB1Gc4HS0s/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUJsssOHKI/AAAAAAAAAtI/du3GxPOfeCg/s1600/11.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 253px; DISPLAY: block; HEIGHT: 380px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545349179692162210" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUJsssOHKI/AAAAAAAAAtI/du3GxPOfeCg/s400/11.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Cedric, um dia azarado! Amigo não empata amigo...&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUJjQT9eaI/AAAAAAAAAtA/JGZHLRlkRYE/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545349017455393186" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUJjQT9eaI/AAAAAAAAAtA/JGZHLRlkRYE/s400/12.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;color:#990000;"&gt;&lt;em&gt;&lt;strong&gt; A doutrina GARBIKE&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUJVRhz43I/AAAAAAAAAs4/DNYbeZnBElc/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545348777263752050" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUJVRhz43I/AAAAAAAAAs4/DNYbeZnBElc/s400/13.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt; Bem perto do calvário&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TPUJLzgYz3I/AAAAAAAAAsw/6uGvatx9DCA/s1600/14.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545348614585896818" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TPUJLzgYz3I/AAAAAAAAAsw/6uGvatx9DCA/s400/14.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;O calvário&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUJEdfpkJI/AAAAAAAAAso/RWQoK2Unlpo/s1600/15.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545348488418136210" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TPUJEdfpkJI/AAAAAAAAAso/RWQoK2Unlpo/s400/15.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUI8iLqPeI/AAAAAAAAAsg/Nck64x0mOc4/s1600/16.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545348352237518306" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TPUI8iLqPeI/AAAAAAAAAsg/Nck64x0mOc4/s400/16.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TPUI0w1U9yI/AAAAAAAAAsY/SGGKG7-iD9s/s1600/17.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545348218731427618" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TPUI0w1U9yI/AAAAAAAAAsY/SGGKG7-iD9s/s400/17.JPG" /&gt;&lt;/a&gt; META !&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TPUIsAlR1lI/AAAAAAAAAsQ/uzzkhy6GD1o/s1600/18.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5545348068340258386" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TPUIsAlR1lI/AAAAAAAAAsQ/uzzkhy6GD1o/s400/18.JPG" /&gt;&lt;/a&gt; Foi um verdadeiro empeno, mas valeu a pena...&lt;/div&gt;&lt;div&gt;6º lugar com 3:44:46&lt;/div&gt;&lt;div&gt;Obrigado GARBIKE, a maquina esteve 5 *****&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-5529893517690442481?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/5529893517690442481/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=5529893517690442481&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5529893517690442481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5529893517690442481'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/11/invernal-btt-2010-guarda.html' title='INVERNAL BTT 2010 - Guarda'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/TPULOdsDGiI/AAAAAAAAAuY/zEpAKXAT3Fg/s72-c/1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-6471787213618243160</id><published>2010-11-22T13:47:00.000-08:00</published><updated>2010-11-22T14:24:34.271-08:00</updated><title type='text'>Guarda - Figueira Castelo Rodrigo</title><content type='html'>Mais um grande dia de BTT.&lt;br /&gt;Guarda - Figueira de Castelo Rodrigo, foi uma verdadeira aventura. 25 bravos, 70 km, 1500 D+, algumas quedas, histórias para relembrar, um banho magnífico, almoço agradável e o regresso adocicado pela ginjinha da Amélinha em Almeida.&lt;br /&gt;&lt;br /&gt;Mais do que palavras, ficam as fotos e o desafio a estarem presentes nos próximos desafios.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;(Saída: GARBIKE)&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TOrp613N9tI/AAAAAAAAAsE/zsVKLzyUSeY/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542499488533182162" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TOrp613N9tI/AAAAAAAAAsE/zsVKLzyUSeY/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrprGIOHGI/AAAAAAAAAr8/9cz2s01aOUo/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542499218021555298" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrprGIOHGI/AAAAAAAAAr8/9cz2s01aOUo/s400/2.JPG" /&gt;&lt;/a&gt;  &lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOrpbx6qIyI/AAAAAAAAAr0/P1FcTKosmNM/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542498954897924898" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOrpbx6qIyI/AAAAAAAAAr0/P1FcTKosmNM/s400/3.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;color:#ff0000;"&gt;&lt;strong&gt;&lt;em&gt;(A queda do grande Mário Milheiro)&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOrpJyk8E1I/AAAAAAAAArs/OZ5HFv1Z4Q8/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542498645837615954" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOrpJyk8E1I/AAAAAAAAArs/OZ5HFv1Z4Q8/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOroytOYkKI/AAAAAAAAArk/PumqsA41yAg/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542498249263845538" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOroytOYkKI/AAAAAAAAArk/PumqsA41yAg/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOroky7QbTI/AAAAAAAAArc/l5HJWl7YBn4/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542498010276064562" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOroky7QbTI/AAAAAAAAArc/l5HJWl7YBn4/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOroWy6uo1I/AAAAAAAAArU/Aaor-NeliGo/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542497769755681618" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOroWy6uo1I/AAAAAAAAArU/Aaor-NeliGo/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrnoBQGWLI/AAAAAAAAArI/Yp6la-H5jKg/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542496966149560498" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrnoBQGWLI/AAAAAAAAArI/Yp6la-H5jKg/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrnV6-zvJI/AAAAAAAAArA/CBMdfENNWi0/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542496655228779666" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrnV6-zvJI/AAAAAAAAArA/CBMdfENNWi0/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrnAIoO0EI/AAAAAAAAAq4/2F-G7xQMe_c/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542496280935059522" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrnAIoO0EI/AAAAAAAAAq4/2F-G7xQMe_c/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOrmxkBrvZI/AAAAAAAAAqw/Io3mFiLuQrM/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542496030591532434" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOrmxkBrvZI/AAAAAAAAAqw/Io3mFiLuQrM/s400/11.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOrmgB1_FTI/AAAAAAAAAqo/SELhAWOVMd0/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542495729357886770" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOrmgB1_FTI/AAAAAAAAAqo/SELhAWOVMd0/s400/12.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOrmPdtoXNI/AAAAAAAAAqg/kcwcQw7G67o/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542495444781259986" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TOrmPdtoXNI/AAAAAAAAAqg/kcwcQw7G67o/s400/13.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOrl9d8u6KI/AAAAAAAAAqY/qimv2sQ1EgI/s1600/14.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542495135606958242" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TOrl9d8u6KI/AAAAAAAAAqY/qimv2sQ1EgI/s400/14.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrltMCCr3I/AAAAAAAAAqQ/Tbyn6cY36xI/s1600/15.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542494855919480690" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TOrltMCCr3I/AAAAAAAAAqQ/Tbyn6cY36xI/s400/15.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TOrlZtSy0NI/AAAAAAAAAqI/pI20XTUfPlk/s1600/16.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542494521250730194" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TOrlZtSy0NI/AAAAAAAAAqI/pI20XTUfPlk/s400/16.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-6471787213618243160?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/6471787213618243160/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=6471787213618243160&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6471787213618243160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6471787213618243160'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/11/guarda-figueira-castelo-rodrigo.html' title='Guarda - Figueira Castelo Rodrigo'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-aBBOdX0rRM/TOrp613N9tI/AAAAAAAAAsE/zsVKLzyUSeY/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-4467916889591505590</id><published>2010-10-19T01:49:00.000-07:00</published><updated>2010-10-19T02:34:41.606-07:00</updated><title type='text'>Grande passeio ... Guarda-Sortelha-Sabugal</title><content type='html'>Foi de facto um GRANDE dia de BTT...&lt;br /&gt;Um grupo de 33 amigos, com um único objectivo, desfrutar do prazer de andar de bike.&lt;br /&gt;As fotos falam por si!&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;&lt;em&gt;Saída : "GARBIKE"&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1kR6Vp4DI/AAAAAAAAApU/qwao5j9hq8k/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529686176361472050" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1kR6Vp4DI/AAAAAAAAApU/qwao5j9hq8k/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1kEmU5bVI/AAAAAAAAApM/aNF9oUCYAHE/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529685947651288402" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1kEmU5bVI/AAAAAAAAApM/aNF9oUCYAHE/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1jzOgbaiI/AAAAAAAAApE/8p2hwngB5xU/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529685649199426082" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1jzOgbaiI/AAAAAAAAApE/8p2hwngB5xU/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1jl01BiTI/AAAAAAAAAo8/E43qVgB3Ztc/s1600/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529685418968189234" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1jl01BiTI/AAAAAAAAAo8/E43qVgB3Ztc/s400/4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1jS_F8GDI/AAAAAAAAAo0/OdHqsSbt6BQ/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529685095305975858" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1jS_F8GDI/AAAAAAAAAo0/OdHqsSbt6BQ/s400/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1iisJN7SI/AAAAAAAAAos/UGdZ9-AccS0/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529684265585732898" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1iisJN7SI/AAAAAAAAAos/UGdZ9-AccS0/s400/6.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1iGrCCTcI/AAAAAAAAAok/YZG0moeEkso/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529683784250838466" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1iGrCCTcI/AAAAAAAAAok/YZG0moeEkso/s400/7.JPG" /&gt;&lt;/a&gt;  &lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1hesBJazI/AAAAAAAAAoc/1FbkYhqBIww/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529683097320778546" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TL1hesBJazI/AAAAAAAAAoc/1FbkYhqBIww/s400/8.JPG" /&gt;&lt;/a&gt; &lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1go5mH_QI/AAAAAAAAAoU/boxG_joudew/s1600/9.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529682173252599042" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1go5mH_QI/AAAAAAAAAoU/boxG_joudew/s400/9.jpg" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1ggYo__KI/AAAAAAAAAoM/bVvqinOrj6w/s1600/10.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529682026967334050" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1ggYo__KI/AAAAAAAAAoM/bVvqinOrj6w/s400/10.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1e_yqH8aI/AAAAAAAAAn8/URODkCMse-Y/s1600/11.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529680367504060834" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1e_yqH8aI/AAAAAAAAAn8/URODkCMse-Y/s400/11.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1ecwXdJJI/AAAAAAAAAn0/7_5Zg0NfB8c/s1600/12.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529679765593466002" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1ecwXdJJI/AAAAAAAAAn0/7_5Zg0NfB8c/s400/12.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1ePxQfTKI/AAAAAAAAAns/DIDoPOj-VS0/s1600/13.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529679542494383266" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1ePxQfTKI/AAAAAAAAAns/DIDoPOj-VS0/s400/13.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TL1eAuALiMI/AAAAAAAAAnk/zpCAZofYFvU/s1600/14.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529679283922634946" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TL1eAuALiMI/AAAAAAAAAnk/zpCAZofYFvU/s400/14.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1dP7jB-8I/AAAAAAAAAnc/kY0Aqzi_rjY/s1600/15.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529678445744880578" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1dP7jB-8I/AAAAAAAAAnc/kY0Aqzi_rjY/s400/15.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1cwTFFZjI/AAAAAAAAAnU/2Oxf-_Gc6LA/s1600/16.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529677902305912370" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TL1cwTFFZjI/AAAAAAAAAnU/2Oxf-_Gc6LA/s400/16.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1cMq3u7WI/AAAAAAAAAnM/5guNyziDdsY/s1600/17.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529677290217074018" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1cMq3u7WI/AAAAAAAAAnM/5guNyziDdsY/s400/17.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-4467916889591505590?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/4467916889591505590/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=4467916889591505590&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/4467916889591505590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/4467916889591505590'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/10/grande-passeio-guarda-sortelha-sabugal.html' title='Grande passeio ... Guarda-Sortelha-Sabugal'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/TL1kR6Vp4DI/AAAAAAAAApU/qwao5j9hq8k/s72-c/1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-91883532817096491</id><published>2010-10-15T12:45:00.000-07:00</published><updated>2010-10-15T13:05:19.373-07:00</updated><title type='text'>Reconhecimento do percurso: Guarda - Sortelha - Sabugal</title><content type='html'>Ficam algumas fotos do passeio desorganizado que se vai realizar no próximo domingo.&lt;br /&gt;São 47 Km com 1000 de D+.&lt;br /&gt;Paisagens de cortar a respiração.&lt;br /&gt;Saída às 7:45 min junto à GARBIKE...&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLiydjWDPvI/AAAAAAAAAnE/0DAWunMZxDM/s1600/1.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 256px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528364763370962674" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLiydjWDPvI/AAAAAAAAAnE/0DAWunMZxDM/s400/1.png" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TLix67alQfI/AAAAAAAAAm8/fLTMC2ahJ3k/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528364168536998386" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TLix67alQfI/AAAAAAAAAm8/fLTMC2ahJ3k/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TLixrkuGDdI/AAAAAAAAAm0/sTiRmwPTIFE/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528363904746786258" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TLixrkuGDdI/AAAAAAAAAm0/sTiRmwPTIFE/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLixYu-Pj_I/AAAAAAAAAms/02dksyItsNs/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528363581081358322" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLixYu-Pj_I/AAAAAAAAAms/02dksyItsNs/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLixBbXwqXI/AAAAAAAAAmk/Sl_D3EE83F4/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528363180682684786" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLixBbXwqXI/AAAAAAAAAmk/Sl_D3EE83F4/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TLiwoWgfbkI/AAAAAAAAAmc/HYtLp5ntvuA/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528362749880397378" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TLiwoWgfbkI/AAAAAAAAAmc/HYtLp5ntvuA/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLiwZqHHU5I/AAAAAAAAAmU/gFpsZMErAYA/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528362497444631442" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TLiwZqHHU5I/AAAAAAAAAmU/gFpsZMErAYA/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TLiwJDCGQHI/AAAAAAAAAmM/izLmKNPqq1Q/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528362212076699762" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TLiwJDCGQHI/AAAAAAAAAmM/izLmKNPqq1Q/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TLivy0xcLmI/AAAAAAAAAmE/vwyi-fSk8yA/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5528361830291615330" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TLivy0xcLmI/AAAAAAAAAmE/vwyi-fSk8yA/s400/9.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-91883532817096491?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/91883532817096491/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=91883532817096491&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/91883532817096491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/91883532817096491'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/10/reconhecimento-do-percurso-guarda.html' title='Reconhecimento do percurso: Guarda - Sortelha - Sabugal'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/TLiydjWDPvI/AAAAAAAAAnE/0DAWunMZxDM/s72-c/1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-8021820236640218178</id><published>2010-10-06T13:30:00.000-07:00</published><updated>2010-10-06T14:00:06.824-07:00</updated><title type='text'>Ir ao Fragusto e não subir Azinha é como ....</title><content type='html'>... ir a Roma e não ver o Papa!&lt;br /&gt;SMS (...) Quem quiser esticar as pernas até ao Fragusto, apareça às 7:30, saída da CP...&lt;br /&gt;Esta foi a msg que correu meio mundo, pois muitos foram os que apareceram junto à CP. Eu resolvi dormir mais 1 h e fui ter ao alto de Famalição, vindo da Aldeia do Bispo, desci até aos Albardeiros e dd subí até Vale de Estrela, seguindo a nacional até ao cruzamento de Fernão Joanes. Foi aí que encontrei o pelotão, segui com eles, pois o espírito e o ritmo permitia desfrutar de paisagens únicas.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKzd00v3yrI/AAAAAAAAAl0/bqKNQ4ULGn4/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525034742459124402" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKzd00v3yrI/AAAAAAAAAl0/bqKNQ4ULGn4/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKzdlXzqWHI/AAAAAAAAAls/qtzt3Bf5OWU/s1600/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525034476992354418" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKzdlXzqWHI/AAAAAAAAAls/qtzt3Bf5OWU/s400/2.jpg" /&gt;&lt;/a&gt; Chegados ao fragusto, foram reagrupadas tropas e nova batalha, subir Azinha.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKzdVfIJSSI/AAAAAAAAAlk/h9CQIu4vc6E/s1600/3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525034204079409442" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKzdVfIJSSI/AAAAAAAAAlk/h9CQIu4vc6E/s400/3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKzdNnITbVI/AAAAAAAAAlc/FFfbrjDXcOI/s1600/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525034068788604242" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKzdNnITbVI/AAAAAAAAAlc/FFfbrjDXcOI/s400/4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKzdFv5dglI/AAAAAAAAAlU/vZbMhEQfeRw/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525033933703316050" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKzdFv5dglI/AAAAAAAAAlU/vZbMhEQfeRw/s400/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKzc2sfw_HI/AAAAAAAAAlM/AfpJzs9qAQQ/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525033675092196466" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKzc2sfw_HI/AAAAAAAAAlM/AfpJzs9qAQQ/s400/6.jpg" /&gt;&lt;/a&gt; Saímos em direcção ao Gorgulhão, com o objectivo de voltar ao alto de Famalição, local onde o artista deixou as lunetas ( estavam lá que eu vi). Na ida para o Gorgulhão, resolvi abandonar o grupo, pois tinha que estar em casa a horas. No entanto ainda deu para subir até ao talefe, descer novamente ao Fragusto e rumar por onde tinha vindo. Foram 63 km sozinho/acompanhado. &lt;/div&gt;&lt;div&gt;Dia 17 eu estou lá... ( tartaruga, aconselho o trilho da nossa ida a Sortelha).&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-8021820236640218178?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/8021820236640218178/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=8021820236640218178&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8021820236640218178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8021820236640218178'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/10/ir-ao-fragusto-e-nao-subir-azinha-e.html' title='Ir ao Fragusto e não subir Azinha é como ....'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-aBBOdX0rRM/TKzd00v3yrI/AAAAAAAAAl0/bqKNQ4ULGn4/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-3536068059461541600</id><published>2010-09-28T18:33:00.000-07:00</published><updated>2010-09-28T19:13:00.406-07:00</updated><title type='text'>Geo Raid Montalegre - 2º dia</title><content type='html'>O 2º dia em Montalegre, chegou solarengo mas ligeiramente frio. Pela frente estava mais uma etapa com 68 km e 2000 m D+. Após a partida, segui-se um subidinha, na qual deu para deixar o frio de lado.&lt;br /&gt;A segunda subida levou-nos até à Serra do Larouco, segiu-se uma descida inclinada e com muita pedra solta, o que fez com que o Alex, tivesse que solicitar assistência. Problema resolvido e novamente trilho com eles.&lt;br /&gt;As paisagens foram sem dúvida o prato forte desta edição, assim como o espírito de grupo que desfrutámos ao longo destes dias.&lt;br /&gt;No final chegámos juntos e com a sensação de dever cumprido.&lt;br /&gt;Os caloiros sofreram mas conseguiram, parabêns!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKKbXw0w4bI/AAAAAAAAAkk/raSWm2G7rXo/s1600/100.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522146925655155122" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKKbXw0w4bI/AAAAAAAAAkk/raSWm2G7rXo/s400/100.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKKbHeIpnsI/AAAAAAAAAkc/JI9L52ejam0/s1600/101.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522146645760384706" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKKbHeIpnsI/AAAAAAAAAkc/JI9L52ejam0/s400/101.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKa4hjbOkI/AAAAAAAAAkU/-ypw9GCz8Qs/s1600/104.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522146388979956290" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKa4hjbOkI/AAAAAAAAAkU/-ypw9GCz8Qs/s400/104.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKZt3_2GrI/AAAAAAAAAkM/4oGNVMMlHtE/s1600/102.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522145106514549426" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKZt3_2GrI/AAAAAAAAAkM/4oGNVMMlHtE/s400/102.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKZckQHjCI/AAAAAAAAAkE/UvyXauAnqOs/s1600/103.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522144809156316194" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKZckQHjCI/AAAAAAAAAkE/UvyXauAnqOs/s400/103.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKKZMXZlH9I/AAAAAAAAAj8/hMzdqg6pp-E/s1600/105.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522144530828435410" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKKZMXZlH9I/AAAAAAAAAj8/hMzdqg6pp-E/s400/105.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKKYx80jF0I/AAAAAAAAAj0/f5Sap9mMvMk/s1600/Imagem+072.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522144077017192258" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKKYx80jF0I/AAAAAAAAAj0/f5Sap9mMvMk/s400/Imagem+072.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKYcw_K5FI/AAAAAAAAAjs/PRR9XcLgbzU/s1600/Imagem+075.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522143713063265362" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKKYcw_K5FI/AAAAAAAAAjs/PRR9XcLgbzU/s400/Imagem+075.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKKYLoF9Z0I/AAAAAAAAAjk/UsHZf3ONna0/s1600/106.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522143418618046274" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKKYLoF9Z0I/AAAAAAAAAjk/UsHZf3ONna0/s400/106.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKKX8SnvmeI/AAAAAAAAAjc/raIx7_WXkIY/s1600/Imagem+083.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522143155156130274" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKKX8SnvmeI/AAAAAAAAAjc/raIx7_WXkIY/s400/Imagem+083.jpg" /&gt;&lt;/a&gt; Nota: excelente organização, contudo o excesso de rigor também nos deixa desmoralizados, provavelmente foram 11 ou 12 segundos de diferença, e tudo porque nos preocupamos com o outro...&lt;/div&gt;&lt;div&gt;Obrigado aos que estiveram junto de nós...&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-3536068059461541600?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/3536068059461541600/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=3536068059461541600&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3536068059461541600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3536068059461541600'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/09/geo-raid-montalegre-2-dia.html' title='Geo Raid Montalegre - 2º dia'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/TKKbXw0w4bI/AAAAAAAAAkk/raSWm2G7rXo/s72-c/100.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-7227377339245174075</id><published>2010-09-27T14:16:00.000-07:00</published><updated>2010-09-28T16:30:11.589-07:00</updated><title type='text'>Montalegre - Geo Raid 1º dia</title><content type='html'>O dia começou bem cedo, 7:00 da manhâ foi a hora de estarmos a pé. Seguiu-se o respectivo pequeno almoço e as ultimas verificações na bike.&lt;br /&gt;Após a foto da praxe, saímos em direcção ao local da partida.&lt;br /&gt;A saída deu-se às 8:30 min, em direcção às Terras de Barroso. À nossa espera estavam 108 Km com cerca de 3500 D+.Desfrutamos de um dia fantástico em cima da bike, pelos trilhos do parque Nacional da Peneda Gerês, um dos locais mais emblemáticos de Portugal. As grandes dificuldades do percurso passavam pela existência de muita pedra ao longo do percurso e algumas subiditas.&lt;br /&gt;O desafio passava tambêm por realizar este Geo Raid em grupo, conforme o combinado e assim foi. Imperou o espirito de grupo e a boa disposição. Assim è muito mais facil!&lt;br /&gt;Foi com satisfação que terminá-mos este 1º dia.&lt;br /&gt;Depois foi a vez do banho, recuperação, verificação das bikes e equipamentos para o dia seguinte e por fim jantar; "Posta Barrosã" e bom vinho.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKJ1mnkHebI/AAAAAAAAAjU/A_Zipu2-H1o/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522105399425595826" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKJ1mnkHebI/AAAAAAAAAjU/A_Zipu2-H1o/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKJ1WotFEOI/AAAAAAAAAjM/G56AvweLaQI/s1600/Imagem+006.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522105124853715170" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKJ1WotFEOI/AAAAAAAAAjM/G56AvweLaQI/s400/Imagem+006.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;strong&gt;&lt;em&gt;David, Tartarura, eu, Alex, Mário e Cedric&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJ08dkJKkI/AAAAAAAAAjE/a_N--4rhDY8/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522104675186846274" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJ08dkJKkI/AAAAAAAAAjE/a_N--4rhDY8/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKJ0bvZ6T0I/AAAAAAAAAi8/i5loZIILvHs/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522104113040084802" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKJ0bvZ6T0I/AAAAAAAAAi8/i5loZIILvHs/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKJzGbV_diI/AAAAAAAAAi0/XGawni9jQYg/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522102647366055458" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKJzGbV_diI/AAAAAAAAAi0/XGawni9jQYg/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKJyqXJkQDI/AAAAAAAAAis/ZVCRWHdCIh0/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522102165203861554" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKJyqXJkQDI/AAAAAAAAAis/ZVCRWHdCIh0/s400/5.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Hora do piquenique!&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKJyE6QVgTI/AAAAAAAAAik/nBF3FwTYS0o/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522101521792467250" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKJyE6QVgTI/AAAAAAAAAik/nBF3FwTYS0o/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKJx3QQi5WI/AAAAAAAAAic/A_brZEit9ks/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522101287180756322" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKJx3QQi5WI/AAAAAAAAAic/A_brZEit9ks/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKJxog-deCI/AAAAAAAAAiU/8r_lepu1Qbo/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522101033970268194" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKJxog-deCI/AAAAAAAAAiU/8r_lepu1Qbo/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJxVlSkmPI/AAAAAAAAAiM/zWt0orYbYTw/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522100708710848754" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJxVlSkmPI/AAAAAAAAAiM/zWt0orYbYTw/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJxGbaZNhI/AAAAAAAAAiE/fJY0_8ouK24/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522100448361264658" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJxGbaZNhI/AAAAAAAAAiE/fJY0_8ouK24/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJwmTK9u7I/AAAAAAAAAh8/S8pELVUzjSQ/s1600/Imagem+063.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522099896393251762" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKJwmTK9u7I/AAAAAAAAAh8/S8pELVUzjSQ/s400/Imagem+063.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKELd9oAuKI/AAAAAAAAAh0/P0szLd6ENZo/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521707227519432866" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TKELd9oAuKI/AAAAAAAAAh0/P0szLd6ENZo/s400/11.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKEK9Mm6SnI/AAAAAAAAAhs/jqgRFsIJoMk/s1600/DSC_0268.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521706664605665906" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKEK9Mm6SnI/AAAAAAAAAhs/jqgRFsIJoMk/s400/DSC_0268.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKEKhwgbrbI/AAAAAAAAAhk/C-YIyC-aur8/s1600/DSC_0270.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521706193205833138" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKEKhwgbrbI/AAAAAAAAAhk/C-YIyC-aur8/s400/DSC_0270.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKEKKd0jWaI/AAAAAAAAAhc/5EI4tv9BdZI/s1600/DSC_0272.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 268px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521705793052957090" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TKEKKd0jWaI/AAAAAAAAAhc/5EI4tv9BdZI/s400/DSC_0272.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-7227377339245174075?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/7227377339245174075/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=7227377339245174075&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7227377339245174075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7227377339245174075'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/09/montalegre-geo-raid-1-dia.html' title='Montalegre - Geo Raid 1º dia'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/TKJ1mnkHebI/AAAAAAAAAjU/A_Zipu2-H1o/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-5964767484500436812</id><published>2010-09-27T14:05:00.001-07:00</published><updated>2010-09-27T14:13:49.585-07:00</updated><title type='text'>Dia 0 - Chegada a Montalegre</title><content type='html'>Sexta Feira, foi o dia de rumar-mos até à Vila de Montalegre, local da #3 Etapa do Geo Raid. Prova esta, que nos levará a conhecer grande parte do Parque Natural da Peneda do Gerês.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKEHsTbZYnI/AAAAAAAAAhU/z8wGSHK47dw/s1600/CSC_0315.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521703075843760754" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TKEHsTbZYnI/AAAAAAAAAhU/z8wGSHK47dw/s400/CSC_0315.JPG" /&gt;&lt;/a&gt; &lt;em&gt;&lt;span style="font-size:85%;"&gt;Castelo de Montalegre&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKEHXDLdKKI/AAAAAAAAAhM/oE3dQ8QFMDE/s1600/DSC_0227.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 268px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5521702710704679074" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TKEHXDLdKKI/AAAAAAAAAhM/oE3dQ8QFMDE/s400/DSC_0227.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-5964767484500436812?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/5964767484500436812/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=5964767484500436812&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5964767484500436812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5964767484500436812'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/09/dia-0-chegada-montalegre.html' title='Dia 0 - Chegada a Montalegre'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/TKEHsTbZYnI/AAAAAAAAAhU/z8wGSHK47dw/s72-c/CSC_0315.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-1767284804415750910</id><published>2010-09-14T05:15:00.001-07:00</published><updated>2010-09-14T05:38:23.713-07:00</updated><title type='text'>A volta da "Snisga".....</title><content type='html'>Esta era uma volta, à muito prometida por alguns. Eis que chegou o dia.&lt;br /&gt;Eu e Perpétuo saltamos bem cedo da cama, pois tinhamos que estar pelas 7:30 na Guarda Gare.&lt;br /&gt;Após o cafézinho, lá fomos nós pedalar. Descemos até ao Mondego e depois foi subir a Rainha. Mais um caloiro nesta subidinha, o Perpétuo teve de puxar pelos 5 euros! Descemos até à Soida por um trilho não ciclável, parámos em Aldeia Vicosa  (ver a snisga) e fomos finalizar com a Calçada Romana do Tintinolho. Foi então que o Jony entrou em red line, bem perto do KO!&lt;br /&gt;60 Km (alguns) com 1500 de acumulado. Furos e boa disposição à mistura.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TI9peJw7UzI/AAAAAAAAAhE/1Fi7Z1BIyu0/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516744035290272562" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TI9peJw7UzI/AAAAAAAAAhE/1Fi7Z1BIyu0/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9pP2m9a3I/AAAAAAAAAg8/xVjmIWH-J6g/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516743789630024562" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9pP2m9a3I/AAAAAAAAAg8/xVjmIWH-J6g/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TI9pCOdnpCI/AAAAAAAAAg0/7rl0sZEEO9o/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516743555515130914" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TI9pCOdnpCI/AAAAAAAAAg0/7rl0sZEEO9o/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9ouKAM5zI/AAAAAAAAAgs/gAgWVQ4choE/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516743210720618290" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9ouKAM5zI/AAAAAAAAAgs/gAgWVQ4choE/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TI9odNtrA8I/AAAAAAAAAgk/MA8eCOlx6yw/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516742919658865602" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TI9odNtrA8I/AAAAAAAAAgk/MA8eCOlx6yw/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9oOfDb9WI/AAAAAAAAAgc/wTIVee4CJrY/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516742666615518562" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9oOfDb9WI/AAAAAAAAAgc/wTIVee4CJrY/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9oAIE4_uI/AAAAAAAAAgU/FF0GxVuwWxM/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516742419929431778" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9oAIE4_uI/AAAAAAAAAgU/FF0GxVuwWxM/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9ns5xFXEI/AAAAAAAAAgM/zGuk8paMYXs/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516742089670745154" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TI9ns5xFXEI/AAAAAAAAAgM/zGuk8paMYXs/s400/8.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-1767284804415750910?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/1767284804415750910/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=1767284804415750910&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1767284804415750910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1767284804415750910'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/09/volta-da-snisga.html' title='A volta da &quot;Snisga&quot;.....'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-aBBOdX0rRM/TI9peJw7UzI/AAAAAAAAAhE/1Fi7Z1BIyu0/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-499253000594378513</id><published>2010-09-11T06:25:00.000-07:00</published><updated>2010-09-11T06:41:30.813-07:00</updated><title type='text'>Recordando trilhos únicos...</title><content type='html'>Foi sem dúvida alguma, uma manha divertida. Passei por alguns locais únicos...&lt;br /&gt;&lt;br /&gt;Voltinha com cerca de 60 Km, sempre bem perto da nossa cidade.&lt;br /&gt;&lt;br /&gt;Deixo algumas fotos:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIuFRN0acbI/AAAAAAAAAgE/RPMGf6_tILk/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515648699459072434" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIuFRN0acbI/AAAAAAAAAgE/RPMGf6_tILk/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIuE55_qECI/AAAAAAAAAf8/uSQTd6Ly2iY/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515648299000533026" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIuE55_qECI/AAAAAAAAAf8/uSQTd6Ly2iY/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIuEjGblEHI/AAAAAAAAAf0/GuVLQLPBNMQ/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515647907201880178" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIuEjGblEHI/AAAAAAAAAf0/GuVLQLPBNMQ/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIuEaiB4NHI/AAAAAAAAAfs/uRHVKcd-d0o/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515647759991452786" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIuEaiB4NHI/AAAAAAAAAfs/uRHVKcd-d0o/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIuEGoGWi7I/AAAAAAAAAfk/9A_j47io20M/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515647418023447474" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIuEGoGWi7I/AAAAAAAAAfk/9A_j47io20M/s400/6.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-499253000594378513?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/499253000594378513/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=499253000594378513&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/499253000594378513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/499253000594378513'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/09/recordando-trilhos-unicos.html' title='Recordando trilhos únicos...'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/TIuFRN0acbI/AAAAAAAAAgE/RPMGf6_tILk/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-2350855343388823058</id><published>2010-09-06T21:00:00.001-07:00</published><updated>2010-09-07T06:58:32.850-07:00</updated><title type='text'>Mais uma aventura, SERRA acima...</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIW6zt0d1CI/AAAAAAAAAfM/u6D7npC3SQE/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514018716420789282" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIW6zt0d1CI/AAAAAAAAAfM/u6D7npC3SQE/s400/1.jpg" /&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt; "Forninho"&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; &lt;/div&gt;Pois é, 6:00 da manha e já o menino estava a pedalar, o destino era reagrupar no "Forninho", onde estava mais um grupo de 8 aventureiros para o que seria por certo um dia divertido em cima da bike. Após o cafézinho da praxe, saímos em direcção à Legeosa do Mondego (IP5), passando por Celorico da Beira, Gouveia, Seia (reforço 1), Sabugueiro, Penhas Douradas, Vale do Rossim (reforço 2), Manteigas, Valhelhas (Almoço) e finalmente Aldeia do Bispo. Foram 160 Km com alguma montanha pelo meio.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIW6fc5jPnI/AAAAAAAAAfE/2olgiulQnQ0/s1600/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514018368281329266" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIW6fc5jPnI/AAAAAAAAAfE/2olgiulQnQ0/s400/2.jpg" /&gt;&lt;/a&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;Celorico Da Beira&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIW6Xzgt9OI/AAAAAAAAAe8/l0ZNzPlyB84/s1600/3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514018236912235746" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TIW6Xzgt9OI/AAAAAAAAAe8/l0ZNzPlyB84/s400/3.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;strong&gt;&lt;em&gt;Gouveia&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TIW6QQXQK_I/AAAAAAAAAe0/UV4vC5Vczv8/s1600/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514018107218209778" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TIW6QQXQK_I/AAAAAAAAAe0/UV4vC5Vczv8/s400/4.jpg" /&gt;&lt;/a&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt; &lt;span style="font-size:78%;"&gt;&lt;strong&gt;Seia&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIW6Iard9_I/AAAAAAAAAes/FteeyOZucGM/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514017972548401138" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIW6Iard9_I/AAAAAAAAAes/FteeyOZucGM/s400/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIW5z8Zba4I/AAAAAAAAAec/h1Dl8JxZrKI/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514017620822289282" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIW5z8Zba4I/AAAAAAAAAec/h1Dl8JxZrKI/s400/6.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Penhas "Queimadas"&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIW5ngzZV1I/AAAAAAAAAeU/fCF8u31K93Q/s1600/7.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514017407256581970" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIW5ngzZV1I/AAAAAAAAAeU/fCF8u31K93Q/s400/7.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Mondeguinho&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIW5V8qY7FI/AAAAAAAAAeE/62D5_SKIxlw/s1600/9.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514017105497353298" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TIW5V8qY7FI/AAAAAAAAAeE/62D5_SKIxlw/s400/9.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;color:#cc0000;"&gt;&lt;em&gt;&lt;strong&gt;Descida pra Manteigas&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIW5K5eXNLI/AAAAAAAAAd8/LgJXQYy7IlA/s1600/10.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514016915663041714" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TIW5K5eXNLI/AAAAAAAAAd8/LgJXQYy7IlA/s400/10.jpg" /&gt;&lt;/a&gt; &lt;strong&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;Praia Fluvial de Valhelhas&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Os aventureiros:&lt;/div&gt;&lt;div&gt;Tartaruga: O mentor, já ganha ao sprint;&lt;/div&gt;&lt;div&gt;João: Chegou a rebocar o Tartaruga;&lt;/div&gt;&lt;div&gt;Marques: Levou cantis para distribuir pelos fãs;&lt;/div&gt;&lt;div&gt;Chorão: Teve de beber SUPER BOOK;&lt;/div&gt;&lt;div&gt;Castela: Em abstinência alcoólica;&lt;/div&gt;&lt;div&gt;Ricardo: Sempre a fechar o pelotão;&lt;/div&gt;&lt;div&gt;Cedric: Continua como lider da montanha, arrancou com 12 min de bonificação;&lt;/div&gt;&lt;div&gt;Fernando: A subir de forma;&lt;/div&gt;&lt;div&gt;Outros: fazem cicloturismo.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Abaço e boas pedaladas!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-2350855343388823058?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/2350855343388823058/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=2350855343388823058&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/2350855343388823058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/2350855343388823058'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/09/mais-uma-aventura-serra-acima.html' title='Mais uma aventura, SERRA acima...'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-aBBOdX0rRM/TIW6zt0d1CI/AAAAAAAAAfM/u6D7npC3SQE/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-5829218177913340018</id><published>2010-08-23T14:10:00.001-07:00</published><updated>2010-08-23T14:42:02.395-07:00</updated><title type='text'>É sempre um desafio ir à "TORRE"</title><content type='html'>Aproveitando o desafio lançado pelo Tartaruga, lá fomos nós subir a Serra da Estrela pelo Vale Glaciar, uma autêntica maravilha da natureza.&lt;br /&gt;Foi sem dúvida uma manha de Domingo bem passada.&lt;br /&gt;Saliento com agrado a quantidade de ciclistas que cruzaram o nosso caminho.&lt;br /&gt;No final, agradeço a boleia do granjo, de Valhelhas até casa.&lt;br /&gt;Boas pedaladas!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/THLlxOyKphI/AAAAAAAAAds/SlIXWjdkiyY/s1600/22082010_001.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508717928172398098" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/THLlxOyKphI/AAAAAAAAAds/SlIXWjdkiyY/s400/22082010_001.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/THLlmMQNqaI/AAAAAAAAAdk/fBTI77vp_d4/s1600/22082010_003.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508717738514557346" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/THLlmMQNqaI/AAAAAAAAAdk/fBTI77vp_d4/s400/22082010_003.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/THLldK8lnVI/AAAAAAAAAdc/M1TdZUZn_Mo/s1600/22082010_005.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508717583544982866" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/THLldK8lnVI/AAAAAAAAAdc/M1TdZUZn_Mo/s400/22082010_005.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/THLlGqxV2VI/AAAAAAAAAdU/JnV-ThDuqLU/s1600/22082010_006.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508717196950755666" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/THLlGqxV2VI/AAAAAAAAAdU/JnV-ThDuqLU/s400/22082010_006.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/THLkzRb3TmI/AAAAAAAAAdM/hOt29Axd6L8/s1600/22082010_007.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508716863732272738" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/THLkzRb3TmI/AAAAAAAAAdM/hOt29Axd6L8/s400/22082010_007.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/THLkqIaT_aI/AAAAAAAAAdE/HVOZqBoXxl0/s1600/22082010_008.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508716706691022242" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/THLkqIaT_aI/AAAAAAAAAdE/HVOZqBoXxl0/s400/22082010_008.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/THLkct2PtVI/AAAAAAAAAc8/MW_jJFRg-T8/s1600/22082010_009.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508716476222125394" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/THLkct2PtVI/AAAAAAAAAc8/MW_jJFRg-T8/s400/22082010_009.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/THLkTamtJ9I/AAAAAAAAAc0/jcid92L8MfI/s1600/22082010_010.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508716316437850066" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/THLkTamtJ9I/AAAAAAAAAc0/jcid92L8MfI/s400/22082010_010.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-5829218177913340018?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/5829218177913340018/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=5829218177913340018&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5829218177913340018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5829218177913340018'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/08/e-sempre-um-desafio-ir-torre.html' title='É sempre um desafio ir à &quot;TORRE&quot;'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-aBBOdX0rRM/THLlxOyKphI/AAAAAAAAAds/SlIXWjdkiyY/s72-c/22082010_001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-8467250365871736493</id><published>2010-08-10T14:39:00.000-07:00</published><updated>2010-08-10T15:04:44.963-07:00</updated><title type='text'>Voltas e voltinhas !</title><content type='html'>Após o merecido descanço para férias, quer do trabalho como tb da bike, tenho aproveitado estes ultimos dias para acomular Km.&lt;br /&gt;Tenho acima de tudo, aproveitado para desfrutar algumas das paisagens mais magnificas do nosso Distrito.&lt;br /&gt;Dei assim inicio à preparação do proximo desafio, Geo Raid - Montalegre, 25 e 26 de Setembro, na companhia do tartaruga (aproveita o resto das férias !), cujo objectivo passa por terminar.&lt;br /&gt;Aproveito para dar os parabêns aos 6 aventureiros que realizaram, Guarda - Algarve em 28 h.&lt;br /&gt;Ficam algumas fotos:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TGHIdNgqTWI/AAAAAAAAAck/st0imIcRYAM/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503900623791869282" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TGHIdNgqTWI/AAAAAAAAAck/st0imIcRYAM/s400/6.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TGHITQCIOuI/AAAAAAAAAcc/poO6rsWEk7I/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503900452670421730" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TGHITQCIOuI/AAAAAAAAAcc/poO6rsWEk7I/s400/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TGHIEOaHvxI/AAAAAAAAAcU/5izKTR87MR0/s1600/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503900194536144658" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TGHIEOaHvxI/AAAAAAAAAcU/5izKTR87MR0/s400/4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TGHH3JXMryI/AAAAAAAAAcM/ayD55dmHU1M/s1600/3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503899969843408674" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TGHH3JXMryI/AAAAAAAAAcM/ayD55dmHU1M/s400/3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TGHHnE1585I/AAAAAAAAAcE/V8IjnTaOWto/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503899693752120210" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TGHHnE1585I/AAAAAAAAAcE/V8IjnTaOWto/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TGHHd4po5LI/AAAAAAAAAb8/GCX9nl1sWN8/s1600/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503899535860622514" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TGHHd4po5LI/AAAAAAAAAb8/GCX9nl1sWN8/s400/2.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-8467250365871736493?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/8467250365871736493/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=8467250365871736493&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8467250365871736493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8467250365871736493'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/08/voltas-e-voltinhas.html' title='Voltas e voltinhas !'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/TGHIdNgqTWI/AAAAAAAAAck/st0imIcRYAM/s72-c/6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-3750822191636301563</id><published>2010-07-12T03:48:00.000-07:00</published><updated>2010-07-12T04:05:56.726-07:00</updated><title type='text'>IIª Noturna da Pizza / Manteigas</title><content type='html'>Pelo 2º ano consecutivo, teve lugar a noturna "Guarda - Manteigas - Guarda". No meio, pizza com fartura e respectivo regresso.&lt;br /&gt;Foi sem dúvida um final de dia bem passado.&lt;br /&gt;Resumo Final:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;85 Km;&lt;/li&gt;&lt;li&gt;9 artistas;&lt;/li&gt;&lt;li&gt;fugas não anuladas;&lt;/li&gt;&lt;li&gt;pizza pra todos;&lt;/li&gt;&lt;li&gt;regresso com alguns reforços - hidricos!!&lt;/li&gt;&lt;li&gt;ninguem vomitou, hi,hi,hiiiii.&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TDr1NQe4edI/AAAAAAAAAbs/tZfrIgUID1o/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492972303643343314" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TDr1NQe4edI/AAAAAAAAAbs/tZfrIgUID1o/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TDr08tg75gI/AAAAAAAAAbk/AzEkpYMSpKk/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492972019378808322" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TDr08tg75gI/AAAAAAAAAbk/AzEkpYMSpKk/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TDr0r73sUMI/AAAAAAAAAbc/4hqCNYWMIac/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492971731174576322" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TDr0r73sUMI/AAAAAAAAAbc/4hqCNYWMIac/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TDr0PkLkErI/AAAAAAAAAbU/f-3LnYt8RD4/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492971243779134130" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TDr0PkLkErI/AAAAAAAAAbU/f-3LnYt8RD4/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TDrzkS3vPjI/AAAAAAAAAbM/dQ8lpCAI85A/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492970500398202418" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TDrzkS3vPjI/AAAAAAAAAbM/dQ8lpCAI85A/s400/5.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-3750822191636301563?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/3750822191636301563/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=3750822191636301563&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3750822191636301563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3750822191636301563'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/07/ii-noturna-da-pizza-manteigas.html' title='IIª Noturna da Pizza / Manteigas'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/TDr1NQe4edI/AAAAAAAAAbs/tZfrIgUID1o/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-3581001718542749643</id><published>2010-06-27T11:06:00.000-07:00</published><updated>2010-06-29T14:42:33.674-07:00</updated><title type='text'>OPEN XCR #2 - 4H Beira Interior - Guarda</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCpoQD-bUfI/AAAAAAAAAa0/lusMMexUZzE/s1600/HPIM7138.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488313721058710002" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCpoQD-bUfI/AAAAAAAAAa0/lusMMexUZzE/s400/HPIM7138.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TCpn0QQlXGI/AAAAAAAAAas/z-syPWKqgtA/s1600/HPIM7326.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488313243319753826" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TCpn0QQlXGI/AAAAAAAAAas/z-syPWKqgtA/s400/HPIM7326.JPG" /&gt;&lt;/a&gt;O Guarda Unida Sport Club, congratula-se com mais um excelente evento realizado, junto das gentes da nossa cidade. A Guarda recebeu a 2ª prova do Open xcr 4 horas da Beira Interior. O dia começou bem cedo (6:00 min.) para alguns dos elementos da equipa de ciclismo do GUSC, pois fitagem do percurso era a grande preocupação da nossa parte, mas atrevo-me a dizer que estava excelente ( utilizados 4500 m de fita).&lt;br /&gt;Foi sem dúvida uma tarde fantástica para a prática da modalidade, cerca de 70 participantes com objectivos diferentes, mas com o mesma vontade de pedalar. O percurso era técnico, mas com passagens espetaculares em single track, a satisfação era generalizada.&lt;br /&gt;A equipa do GUSC marcou presença em peso, destacando a presença no podio de alguns atletas.&lt;br /&gt;Ficam algumas fotos, cuja a fonte foi o site oficial da prova &lt;a href="http://www.ac-beirainterior.net/xcr2010"&gt;www.ac-beirainterior.net/xcr2010&lt;/a&gt;.&lt;br /&gt;A próxima prova é em Silvares, dia 10 de Julho, apareçam e venham pedalar. Não fiquem a ver os outros a passar.&lt;br /&gt;&lt;div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;Nia e Davide Rodrigues venceram a solo&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487522985060196482" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TCeZFK1N4II/AAAAAAAAAak/MJ5c5sUu4xg/s400/6.JPG" /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeU-vxgYmI/AAAAAAAAAac/-xGN6uth7so/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487518476671148642" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeU-vxgYmI/AAAAAAAAAac/-xGN6uth7so/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUwKMrP6I/AAAAAAAAAaM/UBlGMrTcRdw/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487518226066390946" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUwKMrP6I/AAAAAAAAAaM/UBlGMrTcRdw/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeUo3dXJxI/AAAAAAAAAaE/bPgJ88ZvHAQ/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487518100777019154" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeUo3dXJxI/AAAAAAAAAaE/bPgJ88ZvHAQ/s400/3.JPG" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TCeUjwplBbI/AAAAAAAAAZ8/wD7AZxYEqrY/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487518013049865650" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TCeUjwplBbI/AAAAAAAAAZ8/wD7AZxYEqrY/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUfItDK8I/AAAAAAAAAZ0/LGd92jvloTs/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487517933607529410" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUfItDK8I/AAAAAAAAAZ0/LGd92jvloTs/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TCeURZTXfJI/AAAAAAAAAZk/qaJhkqeRD3M/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487517697545043090" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TCeURZTXfJI/AAAAAAAAAZk/qaJhkqeRD3M/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUL3qInCI/AAAAAAAAAZc/XYjZZAVE4Ek/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487517602614385698" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUL3qInCI/AAAAAAAAAZc/XYjZZAVE4Ek/s400/8.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUEYDWzUI/AAAAAAAAAZU/6-x1nR9Rd-A/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487517473871154498" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeUEYDWzUI/AAAAAAAAAZU/6-x1nR9Rd-A/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TCeT-GY5sjI/AAAAAAAAAZM/UikKxGGEHPI/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487517366050468402" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TCeT-GY5sjI/AAAAAAAAAZM/UikKxGGEHPI/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeT4Ygd6zI/AAAAAAAAAZE/Gr-VLGiCVDE/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487517267834825522" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeT4Ygd6zI/AAAAAAAAAZE/Gr-VLGiCVDE/s400/11.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeTsunQKBI/AAAAAAAAAY0/ITpANVcWgDY/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487517067610433554" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TCeTsunQKBI/AAAAAAAAAY0/ITpANVcWgDY/s400/13.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TCeTmGSpcbI/AAAAAAAAAYs/5isOgh6g154/s1600/14.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487516953707377074" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TCeTmGSpcbI/AAAAAAAAAYs/5isOgh6g154/s400/14.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeTgslNw3I/AAAAAAAAAYk/m0TCxQ6kmYA/s1600/15.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487516860906586994" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeTgslNw3I/AAAAAAAAAYk/m0TCxQ6kmYA/s400/15.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeTZSxmIgI/AAAAAAAAAYc/XL7NVuNkGRw/s1600/16.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487516733720109570" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TCeTZSxmIgI/AAAAAAAAAYc/XL7NVuNkGRw/s400/16.JPG" /&gt;&lt;/a&gt;Dentro do nosso grupo de amigos, a luta continua acesa, mas saudável!!!!!!!!&lt;/div&gt;&lt;div&gt;Isto promete, Hi,hi,hi,hi !!!!!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-3581001718542749643?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/3581001718542749643/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=3581001718542749643&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3581001718542749643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/3581001718542749643'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/06/open-xcr-2-4h-beira-interior-guarda.html' title='OPEN XCR #2 - 4H Beira Interior - Guarda'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/TCpoQD-bUfI/AAAAAAAAAa0/lusMMexUZzE/s72-c/HPIM7138.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-1783468719202411096</id><published>2010-06-19T06:05:00.000-07:00</published><updated>2010-06-19T06:13:51.624-07:00</updated><title type='text'>Guarda - Figueira Castelo Rodrigo</title><content type='html'>Aproveitando a necessidade de ir a Figueira de Castelo Rodrigo, resolvi ir de bike. Fiz-me há estrada, direcção Pinhel, subir a escomungada e Figueira City. Foram 70 Km porreiros.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBzBGOBY73I/AAAAAAAAAX8/dNXgcYb60vE/s1600/DSC01514.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5484470758817722226" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBzBGOBY73I/AAAAAAAAAX8/dNXgcYb60vE/s400/DSC01514.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBzA19gV8bI/AAAAAAAAAX0/e0gWg1S_OG0/s1600/DSC01515.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5484470479506239922" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBzA19gV8bI/AAAAAAAAAX0/e0gWg1S_OG0/s400/DSC01515.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-1783468719202411096?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/1783468719202411096/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=1783468719202411096&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1783468719202411096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1783468719202411096'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/06/guarda-figueira-castelo-rodrigo.html' title='Guarda - Figueira Castelo Rodrigo'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-aBBOdX0rRM/TBzBGOBY73I/AAAAAAAAAX8/dNXgcYb60vE/s72-c/DSC01514.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-8827214682983270105</id><published>2010-06-13T14:01:00.000-07:00</published><updated>2010-06-18T13:34:40.340-07:00</updated><title type='text'>2º Dia : Guarda - Fátima " Desistimos"</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBVPE3hPXgI/AAAAAAAAAXU/N_eVtIM1DCM/s1600/a.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482375066434887170" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBVPE3hPXgI/AAAAAAAAAXU/N_eVtIM1DCM/s400/a.JPG" /&gt;&lt;/a&gt;&lt;span style="font-family:georgia;"&gt;Foi provávelmente a decisão mais nobre que alguma vez pensámos ter durante uma travessia.&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-family:georgia;"&gt;Desistir, foi esta a atitude mais coerente perante as adversidades atmosféricas com que nos deparámos.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:georgia;"&gt;A saída do Piodão deu-se por volta das 6:30, e passados 10 min. já todos está&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;vamos encharcados!!!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:georgia;"&gt;O desalento estava estampado nos nossos rostos, ninguém conseguia desfrutar do prazer de andar de bike. Paisagens ú&lt;/span&gt;&lt;span style="font-family:georgia;"&gt;nicas que ninguém via, centenas de eólicas que se ouviam mas não se viam, elementos que entraram em hipotermia e mais 70 km por realizar.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482374560593136290" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBVOnbHKyqI/AAAAAAAAAXM/scAnbYtMQ_0/s400/b.JPG" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482372884415975602" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBVNF23ZELI/AAAAAAAAAW8/jW4rhs95mps/s400/c.JPG" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482372432823521250" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBVMrkjXD-I/AAAAAAAAAW0/pmC8f089FZ4/s400/d.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482371932998396802" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBVMOejw64I/AAAAAAAAAWs/cK9R3iLntsk/s400/f.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482371515661626002" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBVL2L27KpI/AAAAAAAAAWk/Gx091Iz-zoQ/s400/e.JPG" /&gt;&lt;/div&gt;&lt;div&gt;Pesando todas estas adversidades, resolvemos dar por terminada a travessia... 50 km e com 1300 m de acomulado.&lt;/div&gt;&lt;div&gt;Na chegada a Cabeçadas, confortámos o estômago com sopa juliana, bifanas, cevada, etc.&lt;/div&gt;&lt;div&gt;Ficá-mos então a saber que as nossa famílias estavam preparadas para nos receber em Fátima, maior foi o desalento, mas o andar de bike apenas por lazer tem destas coisas.&lt;/div&gt;&lt;div&gt;Resolvemos então juntar-nos Sábado, dia 12 com as nossas famílias, a diversão e o entusiasmo reinou e concluímos assim desta forma esta travessia.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-8827214682983270105?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/8827214682983270105/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=8827214682983270105&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8827214682983270105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8827214682983270105'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/06/2-dia-guarda-fatima-desistimos.html' title='2º Dia : Guarda - Fátima &quot; Desistimos&quot;'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/TBVPE3hPXgI/AAAAAAAAAXU/N_eVtIM1DCM/s72-c/a.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-7479347564423738087</id><published>2010-06-13T12:01:00.000-07:00</published><updated>2010-06-18T13:29:59.802-07:00</updated><title type='text'>1º Dia : Guarda - Fátima - BTT</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBU_MHvFgDI/AAAAAAAAAWU/XCpDy55HVxI/s1600/Imagem1.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 279px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482357598860967986" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBU_MHvFgDI/AAAAAAAAAWU/XCpDy55HVxI/s400/Imagem1.png" /&gt;&lt;/a&gt; 1o de Junho, foi o dia escolhido para dar início a esta travessia, há mt programada.&lt;br /&gt;As previsões atmosféricas anteviam diminuição da temperatura e chuva.&lt;br /&gt;A saída deu-se junto há GARBIKE, 8 detemidos em direcção ao Piodão, neste 1º dia.&lt;br /&gt;Passagem pela barragem do Caldeirão, alto de Famalição, Fragusto, Pousada de São Lourenço, Mondeguinho, Vale do Rossim, Laguacho, Lagoa Comprida, Vide e finalmente Piodão. Foram 95 Km molhados e com 2700 m de altimetria.&lt;br /&gt;Tratou-se de um dia duro com condições atmosféricas bastante agrestes: nevoeiro, muita chuva e temperturas baixas. Factores que fizeram com que junto há lagoa Comprida, comprasse-mos meias de lã, luvas e enrolásse-mos jornais ao nosso corpo, pois a descida para Vide ia ser durríssima.&lt;br /&gt;Paragem para reabastecer e puxar até ao Piodão, no meio houve tempo para mais uma molha.&lt;br /&gt;A estadia foi 4****.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBU0UkbSCPI/AAAAAAAAAWM/6euhbeuv6ZQ/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 234px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482345649373579506" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBU0UkbSCPI/AAAAAAAAAWM/6euhbeuv6ZQ/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBU0LFLRgHI/AAAAAAAAAWE/XMGvWA8e8aQ/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482345486366113906" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBU0LFLRgHI/AAAAAAAAAWE/XMGvWA8e8aQ/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBUzsaxIcZI/AAAAAAAAAV8/nCCcFLXGZAM/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482344959586103698" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBUzsaxIcZI/AAAAAAAAAV8/nCCcFLXGZAM/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBUzL5I_7oI/AAAAAAAAAV0/Fv8Kmt_q-Xc/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482344400803589762" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBUzL5I_7oI/AAAAAAAAAV0/Fv8Kmt_q-Xc/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBUysKLQz9I/AAAAAAAAAVs/YPZNChj4k5Y/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482343855620673490" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBUysKLQz9I/AAAAAAAAAVs/YPZNChj4k5Y/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBUwWbkqHWI/AAAAAAAAAVk/0fJNFJ9lesE/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482341283310214498" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBUwWbkqHWI/AAAAAAAAAVk/0fJNFJ9lesE/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBUvWEug9VI/AAAAAAAAAVc/2SeZsBOG2Dw/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482340177665914194" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBUvWEug9VI/AAAAAAAAAVc/2SeZsBOG2Dw/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBUuml5IF6I/AAAAAAAAAVU/veG9KGNkm_8/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482339361935071138" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBUuml5IF6I/AAAAAAAAAVU/veG9KGNkm_8/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBUt6VKJFyI/AAAAAAAAAVM/oBWO99REn6Y/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482338601528792866" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBUt6VKJFyI/AAAAAAAAAVM/oBWO99REn6Y/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBUta0GO1TI/AAAAAAAAAVE/sQZdjmXxEsg/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482338060078077234" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TBUta0GO1TI/AAAAAAAAAVE/sQZdjmXxEsg/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBUtBN7_VXI/AAAAAAAAAU8/_K5qVk-Z6-I/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482337620337841522" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBUtBN7_VXI/AAAAAAAAAU8/_K5qVk-Z6-I/s400/11.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBUsLot9LgI/AAAAAAAAAU0/M-vjex3nZts/s1600/12.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482336699813801474" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBUsLot9LgI/AAAAAAAAAU0/M-vjex3nZts/s400/12.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBUrvFSoXRI/AAAAAAAAAUs/m8rtbKrzikI/s1600/13.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482336209267612946" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBUrvFSoXRI/AAAAAAAAAUs/m8rtbKrzikI/s400/13.JPG" /&gt;&lt;/a&gt; O 2º dia antevia-se mais duro ainda!!!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-7479347564423738087?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/7479347564423738087/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=7479347564423738087&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7479347564423738087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7479347564423738087'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/06/1-dia-guarda-fatima-btt.html' title='1º Dia : Guarda - Fátima - BTT'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-aBBOdX0rRM/TBU_MHvFgDI/AAAAAAAAAWU/XCpDy55HVxI/s72-c/Imagem1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-7511782272579730369</id><published>2010-06-06T14:19:00.000-07:00</published><updated>2010-06-13T15:43:16.460-07:00</updated><title type='text'>Rota das Campainhas / Maçainhas - Excelente!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBVejYdLXTI/AAAAAAAAAXs/WHEXo1R1n-A/s1600/a.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482392083346709810" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TBVejYdLXTI/AAAAAAAAAXs/WHEXo1R1n-A/s400/a.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBVeBTUq6bI/AAAAAAAAAXk/ZQUc9fpKTmo/s1600/b.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482391497853299122" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TBVeBTUq6bI/AAAAAAAAAXk/ZQUc9fpKTmo/s400/b.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBVdi5Qbb4I/AAAAAAAAAXc/qTNGsyBV3wY/s1600/c.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5482390975460110210" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TBVdi5Qbb4I/AAAAAAAAAXc/qTNGsyBV3wY/s400/c.JPG" /&gt;&lt;/a&gt; Os Beirões e as gentes de Maçainhas, organizaram mais um excelente PASSEIO DE BTT. O bem receber é sem dúvida o mote desta organização. Trataram-se de 35 km em cima da bike, desfrutando de paisagens magníficas, salientando a passagem pela Barragem do Caldeirão, lindo! !&lt;br /&gt;A chegada a Maçainhas, foi brindada com finos e um "pitéu" de se lhe tirar o capacete, parabéns ao srº cozinheiro!!!!&lt;br /&gt;Seguiu-se o banho e depois é que foram elas!!!! Camarão, azeitonas e finos até dizer chega! E quando muitos já pensavam que o almoço tinha acabado, veio a feijoada de chocos e o surtido de sobremesas.... fantástico!!!!&lt;br /&gt;Parabéns Beirões!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAwSTrAZnsI/AAAAAAAAAUk/M-EOI4lSfcM/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479774975774269122" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAwSTrAZnsI/AAAAAAAAAUk/M-EOI4lSfcM/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TAwSKli_DvI/AAAAAAAAAUc/em0357lGI-8/s1600/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479774819689893618" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TAwSKli_DvI/AAAAAAAAAUc/em0357lGI-8/s400/2.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TAwSCp1cTbI/AAAAAAAAAUU/YJfjV9KmhyA/s1600/3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479774683402096050" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TAwSCp1cTbI/AAAAAAAAAUU/YJfjV9KmhyA/s400/3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAwR6gqKyJI/AAAAAAAAAUM/uDdC8mtz8GY/s1600/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479774543499937938" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAwR6gqKyJI/AAAAAAAAAUM/uDdC8mtz8GY/s400/4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAwRx8qplnI/AAAAAAAAAUE/COIzbXeSIiQ/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479774396399326834" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAwRx8qplnI/AAAAAAAAAUE/COIzbXeSIiQ/s400/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TAwRpWl4vXI/AAAAAAAAAT8/FEoaFtp6vGU/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479774248739847538" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TAwRpWl4vXI/AAAAAAAAAT8/FEoaFtp6vGU/s400/6.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAwRgFy79MI/AAAAAAAAAT0/ngqCGy1NTKA/s1600/7.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479774089612358850" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAwRgFy79MI/AAAAAAAAAT0/ngqCGy1NTKA/s400/7.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-7511782272579730369?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/7511782272579730369/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=7511782272579730369&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7511782272579730369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/7511782272579730369'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/06/rota-das-campainhas-macainhas-excelente.html' title='Rota das Campainhas / Maçainhas - Excelente!'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/TBVejYdLXTI/AAAAAAAAAXs/WHEXo1R1n-A/s72-c/a.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-2047208564684607015</id><published>2010-06-01T14:25:00.000-07:00</published><updated>2010-06-02T14:16:53.671-07:00</updated><title type='text'>OPEN XCR 4H Beira Interior - Fundão</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAbJuEyyPQI/AAAAAAAAATM/8utZvta0t7c/s1600/9.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478287790140701954" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAbJuEyyPQI/AAAAAAAAATM/8utZvta0t7c/s400/9.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478287274512390754" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAbJQD7ammI/AAAAAAAAATE/59TAyKKTdDM/s400/8.jpg" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/TAbIuFYPg2I/AAAAAAAAAS8/SewniJMSY1g/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478286690786181986" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/TAbIuFYPg2I/AAAAAAAAAS8/SewniJMSY1g/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478286462745424850" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TAbIgz3Fs9I/AAAAAAAAAS0/m-kaHU6_fuY/s400/3.JPG" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAbIXsPbTJI/AAAAAAAAASs/jSst_Io5pkM/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478286306081197202" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAbIXsPbTJI/AAAAAAAAASs/jSst_Io5pkM/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAbILyLPDvI/AAAAAAAAASk/xjpqUY6oEh4/s1600/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478286101515800306" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAbILyLPDvI/AAAAAAAAASk/xjpqUY6oEh4/s400/4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAbHt7qqa9I/AAAAAAAAASc/ZuRRTkK-fe0/s1600/6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478285588667460562" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/TAbHt7qqa9I/AAAAAAAAASc/ZuRRTkK-fe0/s400/6.jpg" /&gt;&lt;/a&gt; Teve inicio, no passado Domingo, o Open XCR 4H da Beira Interior. A primeira prova teve lugar no Fundão, que mais uma vez esteve de parabêns, o percurso era na sua grande maioria semelhante ao ano transacto, excepto o novo single track, excelente.&lt;br /&gt;A equipe do Guarda Unida marcou presença, tanto com atletas a solo como em equipas de dois elementos.&lt;br /&gt;O Alex e David arrecadaram o 2º lugar por equipas os restantes elementos, tiveram tb eles prestacões positivas.&lt;br /&gt;Foi uma tarde de Domingo quente e bastante divertida.&lt;br /&gt;Ps: Dar os parabêns ao Cedric e ao Mário, pois ganharam no confronto directo, comigo e com o Sergio e agradecer aos restantes elementos de apoio do Guarda Unida.&lt;br /&gt;Podem consultar os resultados e fotos na pag. Oficial.&lt;br /&gt;Tal como prometido ao Mário, aqui ficam o saldo final dos nossos tempos: hi,hi,hi,hi!!!!!!&lt;br /&gt;Mário: (20:59; 21:03; 21:11; 21:15; 21:18 e 21:20 = 126:46)&lt;br /&gt;Marco:(19:56; 19:24; 20:02; 20:00; 20:01 e 19:50 = 119:10)&lt;br /&gt;&lt;br /&gt;A proxima prova é na Guarda, dia 26 de Junho.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/TAV7rNxt7QI/AAAAAAAAASM/D1c2HfhDFr0/s1600/xcr1fundao_20100601_1259079756.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 299px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5477920504128859394" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/TAV7rNxt7QI/AAAAAAAAASM/D1c2HfhDFr0/s400/xcr1fundao_20100601_1259079756.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAV7Wf2qvVI/AAAAAAAAASE/wHnDkmPtMR4/s1600/xcr1fundao_20100601_1933554719.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 299px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5477920148204207442" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/TAV7Wf2qvVI/AAAAAAAAASE/wHnDkmPtMR4/s400/xcr1fundao_20100601_1933554719.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-2047208564684607015?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/2047208564684607015/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=2047208564684607015&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/2047208564684607015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/2047208564684607015'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/06/open-xcr-4h-beira-interior-fundao.html' title='OPEN XCR 4H Beira Interior - Fundão'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-aBBOdX0rRM/TAbJuEyyPQI/AAAAAAAAATM/8utZvta0t7c/s72-c/9.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-6998750339081811140</id><published>2010-05-17T05:51:00.000-07:00</published><updated>2010-05-18T04:28:03.295-07:00</updated><title type='text'>Expedição: Guarda - Fátima, reconhecimento continua...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S_FBabdqiEI/AAAAAAAAARM/4nqNwBb9ne4/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472226944536447042" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S_FBabdqiEI/AAAAAAAAARM/4nqNwBb9ne4/s400/1.JPG" /&gt;&lt;/a&gt; A expedição Guarda - Fátima, está aproximar-se e o reconhecimento dos trilhos continua. O primeiro dia leva-nos até ao Piodão, atravessando a Serra da Estrela em alguns dos locais mais marcantes. O segundo dia leva-nos a atravessar a Serra do Açor e a Lousã, passando pelo parque eólico da Pampilhosa, terminando em Ansião. Adivinha-se um dia longo, mas de extrema magnificiência. Até lá vão-se preparando, pois será uma expedição que marcará em todos os aspectos. Confirmem a inscrição junto da Garbike, pois temos que realizar as reservas.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;Ficam as fotos do que iremos avistar no segundo dia. Boas pedaladas!!!!&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472226346419410786" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S_FA3nTc12I/AAAAAAAAARE/fOr2mq03bdk/s400/2.jpg" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472226133517156994" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S_FArOLmQoI/AAAAAAAAAQ8/iiMVRL9Dero/s400/3.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472225788127596034" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S_FAXHgTzgI/AAAAAAAAAQ0/NLHNSYlLa-U/s400/4.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472225409429796658" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S_FABEvt9zI/AAAAAAAAAQs/zmXxYNniork/s400/5.jpg" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472225147725478354" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S_E_x10i-dI/AAAAAAAAAQk/Qc490gRN07I/s400/6.JPG" /&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472224692066686050" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S_E_XUXBlGI/AAAAAAAAAQc/6sN4TZeXL60/s400/7.JPG" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472224374600309970" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S_E_E1tJHNI/AAAAAAAAAQU/iIjaFFEWfpo/s400/8.JPG" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-6998750339081811140?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/6998750339081811140/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=6998750339081811140&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6998750339081811140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/6998750339081811140'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/05/expedicao-guarda-fatima-reconhecimento.html' title='Expedição: Guarda - Fátima, reconhecimento continua...'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-aBBOdX0rRM/S_FBabdqiEI/AAAAAAAAARM/4nqNwBb9ne4/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-86306505945370543</id><published>2010-05-08T06:07:00.000-07:00</published><updated>2010-05-18T04:24:02.303-07:00</updated><title type='text'>2º Passeio de BTT Senhor da Santa Cruz</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-Voi4KO9QI/AAAAAAAAAQE/m7kRTtvmG0E/s1600/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468892270911485186" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-Voi4KO9QI/AAAAAAAAAQE/m7kRTtvmG0E/s400/1.jpg" /&gt;&lt;/a&gt; A 2ª edição do Passeio de BTT, festa do Senhor da Santa Cruz, teve lugar no dia 1 de Maio de 2010, na localidade de Santa Cruz - Aldeia do Bispo (Guarda) e decorreu com agrado e satisfação para todos os participantes. O Senhor da Santa Cruz vs São Pedro deram tréguas à chuva e o espírito de passeio premiou--nos com uma tarde fantástica para a prática do BTT.&lt;br /&gt;A Comissão de Festas e o Guarda Unida Spot Club assumiram a organização do evento e primaram pela diferença! Deixaram as fitas de lado e optaram por colocar vários guias no meio dos participantes. Este facto, fez com que alguns participantes ficassem em grupos intermédios e sem guia e assim alguns participantes perderam-se. O esforço de todos, fez com que estes precalços fossem ultrapassados e no final todos ficaram satisfeitos.&lt;br /&gt;A organização lamenta que alguns participantes se tenham perdido, pelo facto de se teram orientado por marcações e fitas, que ainda hoje se podem encontrar em alguns caminhos e que dizem respeito a eventos anteriores a este passeio, o que&lt;span style="font-size:180%;"&gt; é lamentável!!!!!!&lt;/span&gt;&lt;br /&gt;" Um dia destes, ainda nos vão impedir de organizar eventos no seio da natureza".&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Os participantes  atravessaram  diverssos caminhos que ladeiam a localidade de Aldeia do Bispo, desfrutando de alguns locais e trilhos novos, com uma paisagem incomparavél!&lt;/div&gt;&lt;div&gt;O reforço teve lugar no recinto da festa, assim como o lanche final (porco no espeto).&lt;/div&gt;&lt;div&gt;Disponivel track em GPS (contactar Garbike). O evento contou com 65 participantes, a todos eles o mt obrigado.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-VnwdJITTI/AAAAAAAAAP0/A7-2cdhNPnI/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468891404665638194" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-VnwdJITTI/AAAAAAAAAP0/A7-2cdhNPnI/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VnebeB10I/AAAAAAAAAPs/ef1I3vtU5Lk/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468891094978778946" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VnebeB10I/AAAAAAAAAPs/ef1I3vtU5Lk/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S-Vm4uFB65I/AAAAAAAAAPk/hqfTS76Ofj8/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 292px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468890447139171218" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S-Vm4uFB65I/AAAAAAAAAPk/hqfTS76Ofj8/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-Vmf62vWhI/AAAAAAAAAPc/HxMdKUi3W0A/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468890021072165394" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-Vmf62vWhI/AAAAAAAAAPc/HxMdKUi3W0A/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VmVS35_2I/AAAAAAAAAPU/-Pvwazy7Fl4/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468889838540947298" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VmVS35_2I/AAAAAAAAAPU/-Pvwazy7Fl4/s400/7.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S-Vlz3-dEYI/AAAAAAAAAPM/8hP0N66boks/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468889264384971138" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S-Vlz3-dEYI/AAAAAAAAAPM/8hP0N66boks/s400/8.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VlaLNuAvI/AAAAAAAAAPE/1SAFKT-wNKY/s1600/9.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468888822872670962" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VlaLNuAvI/AAAAAAAAAPE/1SAFKT-wNKY/s400/9.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VlA2GHa9I/AAAAAAAAAO8/Y0v2NYZvSac/s1600/10.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468888387706907602" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VlA2GHa9I/AAAAAAAAAO8/Y0v2NYZvSac/s400/10.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-Vk2na7lLI/AAAAAAAAAO0/_R5d_-UZy40/s1600/11.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468888211968988338" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-Vk2na7lLI/AAAAAAAAAO0/_R5d_-UZy40/s400/11.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S-VkqXbjnZI/AAAAAAAAAOs/_USnxSTTIvk/s1600/12.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468888001518214546" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S-VkqXbjnZI/AAAAAAAAAOs/_USnxSTTIvk/s400/12.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-VkJSTcWNI/AAAAAAAAAOk/ydhsAvIQRQY/s1600/13.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468887433206323410" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-VkJSTcWNI/AAAAAAAAAOk/ydhsAvIQRQY/s400/13.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VjuDC2omI/AAAAAAAAAOc/A1UUEmnmTbI/s1600/14.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468886965253743202" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VjuDC2omI/AAAAAAAAAOc/A1UUEmnmTbI/s400/14.jpg" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S-VjSwKcgMI/AAAAAAAAAOU/lDSfkVyS_b0/s1600/15.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468886496328843458" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S-VjSwKcgMI/AAAAAAAAAOU/lDSfkVyS_b0/s400/15.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VjGPJa33I/AAAAAAAAAOM/ReCqiLRCWZs/s1600/16.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468886281307742066" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S-VjGPJa33I/AAAAAAAAAOM/ReCqiLRCWZs/s400/16.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-VimF4BWOI/AAAAAAAAAOE/2gRnIPy1-YY/s1600/17.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468885729063033058" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-VimF4BWOI/AAAAAAAAAOE/2gRnIPy1-YY/s400/17.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-Viap1f1zI/AAAAAAAAAN8/xJSnJQKDdWQ/s1600/18.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468885532557694770" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S-Viap1f1zI/AAAAAAAAAN8/xJSnJQKDdWQ/s400/18.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-86306505945370543?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/86306505945370543/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=86306505945370543&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/86306505945370543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/86306505945370543'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/05/2-passeio-de-btt-senhor-da-santa-cruz.html' title='2º Passeio de BTT Senhor da Santa Cruz'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-aBBOdX0rRM/S-Voi4KO9QI/AAAAAAAAAQE/m7kRTtvmG0E/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-542442983123932623</id><published>2010-04-27T15:45:00.000-07:00</published><updated>2010-04-27T16:03:36.188-07:00</updated><title type='text'>2º Passeio de BTT Senhor da Santa Cruz</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9dsUoZTykI/AAAAAAAAANc/nsHJPts9uTI/s1600/aldeia_do_bispo%5B1%5D.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 170px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464955774534142530" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9dsUoZTykI/AAAAAAAAANc/nsHJPts9uTI/s400/aldeia_do_bispo%5B1%5D.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9dr6DxyquI/AAAAAAAAANU/-gqIzKgSyZk/s1600/27042010.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464955318028118754" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9dr6DxyquI/AAAAAAAAANU/-gqIzKgSyZk/s400/27042010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9drtG0ut2I/AAAAAAAAANM/R9tNQBfmWqc/s1600/27042010_002.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464955095507449698" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9drtG0ut2I/AAAAAAAAANM/R9tNQBfmWqc/s400/27042010_002.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S9drjTCOxjI/AAAAAAAAANE/PpSFXHJiaP8/s1600/27042010_003.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464954926986610226" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S9drjTCOxjI/AAAAAAAAANE/PpSFXHJiaP8/s400/27042010_003.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;É já no próximo Sábado.&lt;/div&gt;&lt;div&gt;Nota informtiva: O passeio será em consonância com o título do evento, "PASSEIO", não haverá fitagem. Ambos os percursos seram acompanhados por diversos Guias, provávelmente com diferentes níveis de andamento.&lt;/div&gt;&lt;div&gt;Os trilhos seram em redor da Aldeia do Bispo com passagem no recinto da festa, haverá trilhos novos.&lt;/div&gt;&lt;div&gt;Façam a inscrição e pagamento na GARBIKE.&lt;/div&gt;&lt;div&gt;A inscrição realizada no próprio dia não inclui seguro.&lt;/div&gt;&lt;div&gt;Haverá banho quente,  contudo pedimos compreenssão, pois o espaço é ligeiramente limitado.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-542442983123932623?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/542442983123932623/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=542442983123932623&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/542442983123932623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/542442983123932623'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/04/2-passeio-de-btt-senhor-da-santa-cruz_27.html' title='2º Passeio de BTT Senhor da Santa Cruz'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-aBBOdX0rRM/S9dsUoZTykI/AAAAAAAAANc/nsHJPts9uTI/s72-c/aldeia_do_bispo%5B1%5D.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-279595922104028706</id><published>2010-04-26T20:07:00.000-07:00</published><updated>2010-04-27T15:43:38.628-07:00</updated><title type='text'>III ª BP Gás - Rota do Trevo</title><content type='html'>ADC Alfarazes presenteou-nos com a IIIª edição da BP Gás - Rota do Trevo. Marcaram presença cerca de 200 atletas. O dia esteve 5*****, assim  como o evento em si. Saliento a organização, quer com a boa marcação dos trilhos(refiro-me à 1ª pétala), quer com o repasto, quer com a boa companhia ue se encontra ao longo do dia. Alfarazes sabe bem receber, pois o pormenor das gentes da terra, incentivando os atletas ao longo das várias passagens junto da Sede da Associação, foi único!!!&lt;br /&gt;A equipa do Guarda Unida esteve presente em peso e obteve bons desempenhos. A 1ª meta volante foi ganha pelo Cedric, em Galegos City, jogava em casa!A maratona foi ganha pelo David Rodrigues seguido do Alex, o Davide Rebelo fez 4º e o Cedric 5º, estão de parabêns. Eu fiquei pela Mini Maratona, pis tinha um Baptizado às 11:00'. Valeu pelo 1º lugar nesta fantástica.&lt;br /&gt;Para alem das classificações, fica retido o excelente trabalho de toda a organização, pró ano lá estarei.&lt;br /&gt;Ps: Próximo Sábado, 2º Passeio de BTT - Festa do Senhor da Santa Cruz, a partir das 14:00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9dfSaEM86I/AAAAAAAAAM8/CctroK63yWs/s1600/1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464941442676618146" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9dfSaEM86I/AAAAAAAAAM8/CctroK63yWs/s400/1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S9dfHVq3-BI/AAAAAAAAAM0/_Ec4ycitraE/s1600/2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464941252518082578" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S9dfHVq3-BI/AAAAAAAAAM0/_Ec4ycitraE/s400/2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9dexZ99A3I/AAAAAAAAAMs/LXHgHef8Fuc/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464940875714724722" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9dexZ99A3I/AAAAAAAAAMs/LXHgHef8Fuc/s400/3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9deIeN4rhI/AAAAAAAAAMc/mC9z70-7ep4/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464940172480654866" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9deIeN4rhI/AAAAAAAAAMc/mC9z70-7ep4/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9ddxsrrZsI/AAAAAAAAAMU/F8jP4wqM-qs/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464939781226718914" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9ddxsrrZsI/AAAAAAAAAMU/F8jP4wqM-qs/s400/6.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-279595922104028706?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/279595922104028706/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=279595922104028706&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/279595922104028706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/279595922104028706'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/04/iii-bp-gas-rota-do-trevo.html' title='III ª BP Gás - Rota do Trevo'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-aBBOdX0rRM/S9dfSaEM86I/AAAAAAAAAM8/CctroK63yWs/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-5033658710575184792</id><published>2010-04-12T06:02:00.000-07:00</published><updated>2010-04-26T20:07:39.312-07:00</updated><title type='text'>Geo Raid: São Pedro do Sul - Dureza!!!</title><content type='html'>&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464647220741833842" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S9ZTsb8khHI/AAAAAAAAAL8/K2SrUAKuCPw/s400/20100411_3786.jpg" /&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S9ZTWn8eiVI/AAAAAAAAAL0/lat-wF8KYzI/s1600/20100411_3747.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464646846005545298" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S9ZTWn8eiVI/AAAAAAAAAL0/lat-wF8KYzI/s400/20100411_3747.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9ZTLe3dYTI/AAAAAAAAALs/rDFdoOS2rY8/s1600/20100411_2457.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464646654590017842" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S9ZTLe3dYTI/AAAAAAAAALs/rDFdoOS2rY8/s400/20100411_2457.jpg" /&gt;&lt;/a&gt; &lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9ZSwzHgtAI/AAAAAAAAALk/8129vS2H-vY/s1600/20100410_1340.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464646196169585666" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S9ZSwzHgtAI/AAAAAAAAALk/8129vS2H-vY/s400/20100410_1340.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S8eChUQxpOI/AAAAAAAAAK0/44m_6N2jpqk/s1600/georaid_sps_dia2_255.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5460476582096381154" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S8eChUQxpOI/AAAAAAAAAK0/44m_6N2jpqk/s400/georaid_sps_dia2_255.jpg" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S8eCZFIs69I/AAAAAAAAAKs/dsuapxxXD88/s1600/georaid_sps_dia2_256.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5460476440597031890" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S8eCZFIs69I/AAAAAAAAAKs/dsuapxxXD88/s400/georaid_sps_dia2_256.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8eCI0PYJmI/AAAAAAAAAKc/igRLeHdU2Ww/s1600/georaid_sps_dia1_153.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5460476161183721058" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8eCI0PYJmI/AAAAAAAAAKc/igRLeHdU2Ww/s400/georaid_sps_dia1_153.jpg" /&gt;&lt;/a&gt; Pois é! Neste fim de semana teve lugar a tão anunciada participação no Geo Raid! Uma prova em jornada dupla, 110 Km no 1º dia com 3900 m de acumulado e no 2º dia 70 Km com 2100 m. Esta 1ª prova do Geo Raid 2010, teve lugar em São Pedro do Sul, um espaço único, com serras e trilhos fastásticos. Trilhos estes que foram acedidos, única e simplesmente através da orientação pelo gps.&lt;br /&gt;&lt;div&gt;Era sem dúvida um grande desafio ao qual eu, o Sérgio Valadares, o Alex, o David, o Marques e o Daniel conseguimos alcançar.&lt;br /&gt;A extrema dureza anunciada, quer pela distância, pelo acumulado (180 Km / 6000m), pelas temperaturas um pouco altas, anteviam dificuldades acrescidas.&lt;br /&gt;O objectivo principal, era chegar até ao fim e assim aconteceu!!!&lt;/div&gt;&lt;div&gt;Estamos de parabêns! tratou-se sem dúvida de um fim de semana duro e de puro BTT.&lt;br /&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S8MegiU_TGI/AAAAAAAAAKM/30F8DbcdHAc/s1600/DSC01395.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459240717622660194" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S8MegiU_TGI/AAAAAAAAAKM/30F8DbcdHAc/s400/DSC01395.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459240183747634322" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S8MeBdfQ5JI/AAAAAAAAAKE/M6PwPl5uShs/s400/DSC01391.JPG" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8Mdso0FpOI/AAAAAAAAAJ8/zNNrq7VrlSQ/s1600/DSC01390.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459239826010514658" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8Mdso0FpOI/AAAAAAAAAJ8/zNNrq7VrlSQ/s400/DSC01390.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8MdN9Bol6I/AAAAAAAAAJ0/d7dDvlMcEQE/s1600/DSC01389.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459239298860095394" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8MdN9Bol6I/AAAAAAAAAJ0/d7dDvlMcEQE/s400/DSC01389.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S8Mc5AnElQI/AAAAAAAAAJs/5_Iuqy-gOQc/s1600/DSC01388.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459238939045172482" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S8Mc5AnElQI/AAAAAAAAAJs/5_Iuqy-gOQc/s400/DSC01388.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8McGrmpJXI/AAAAAAAAAJc/wqFIfNQsIQk/s1600/DSC01386.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 394px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459238074412770674" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S8McGrmpJXI/AAAAAAAAAJc/wqFIfNQsIQk/s400/DSC01386.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S8MbWuXLH3I/AAAAAAAAAJU/SMeHZz2oJq4/s1600/DSC01381.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459237250519474034" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S8MbWuXLH3I/AAAAAAAAAJU/SMeHZz2oJq4/s400/DSC01381.JPG" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5459236191309755122" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S8MaZEf5cvI/AAAAAAAAAJE/bFZPjCvmPp0/s400/DSC01376.JPG" /&gt;Resumo final:&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Muito duro;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Um olhar sobro o mundo rural - lindo;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Organização 5 *****;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;David e Alex 8º da Geral;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Eu e Sergio 61º;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Marques e Daniel 70º;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Prestação positiva do Guarda Unida Sport Club / Garbike;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Penalizações lamentáveis, sempre aprender&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Repasto no final das etapas, óptimo;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Regresso, em família;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-5033658710575184792?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/5033658710575184792/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=5033658710575184792&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5033658710575184792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5033658710575184792'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/04/geo-raid-sao-pedro-do-sul-dureza.html' title='Geo Raid: São Pedro do Sul - Dureza!!!'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/S9ZTsb8khHI/AAAAAAAAAL8/K2SrUAKuCPw/s72-c/20100411_3786.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-8096465739393806484</id><published>2010-03-22T12:44:00.000-07:00</published><updated>2010-04-02T10:11:29.519-07:00</updated><title type='text'>Maratona do Centro - Taça de Portugal XCM#1 - Leiria</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S7YlBTnj-mI/AAAAAAAAAI0/yCCKDBVwo0Q/s1600/FOTO.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 280px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5455588702982240866" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S7YlBTnj-mI/AAAAAAAAAI0/yCCKDBVwo0Q/s400/FOTO.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S6iEXKn3-sI/AAAAAAAAAIM/wJoo2OP0ZJA/s1600-h/leiria0.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451752882455444162" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S6iEXKn3-sI/AAAAAAAAAIM/wJoo2OP0ZJA/s400/leiria0.jpg" /&gt;&lt;/a&gt; Começo por prestar as mais sinceras condolências aos familiares e amigos, do nosso colega das duas rodas. Foi sem dúvida um dia triste para o BTT.&lt;br /&gt;A Maratona do Centro, marcou o arranque da Taça de Portugal de Maratonas e a equipa do Guarda Unida Sport Club marcou presença, (eu, Marques, Sérgio, Davide, Alex, Simão, Cedric, Castela e o Filipe).&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 301px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5452277474166376418" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S6phebCNB-I/AAAAAAAAAIs/9ZnrPEyARK0/s400/Imagem9.png" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 297px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5452276325639520098" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S6pgbkcD_2I/AAAAAAAAAIk/O1ybbssMhio/s400/Imagem4.png" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 285px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5452275895730722818" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S6pgCi50WAI/AAAAAAAAAIc/xZGi8-UDV0M/s400/Imagem5.png" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 268px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451596779013619746" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S6f2Yv_FQCI/AAAAAAAAAHc/eLeHxWXjSxc/s400/DSC_0103.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451600947318865394" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S6f6LYIfvfI/AAAAAAAAAH8/Pr35neXeJPk/s400/DSC_0105.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451596513368068162" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S6f2JSYP0EI/AAAAAAAAAHU/7r8CONQPvHU/s400/DSC_0100.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 268px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451595228683423666" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S6f0-gjjz7I/AAAAAAAAAHE/AAlMYnJUJEU/s400/DSC_0089.JPG" /&gt; &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451594514092408994" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S6f0U6fyQKI/AAAAAAAAAG8/PIKbItUiMno/s400/P1180766.JPG" /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 268px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451594236591572242" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S6f0EwubhRI/AAAAAAAAAG0/Tu8bl2VXs10/s400/DSC_0099.JPG" /&gt; A maratona, foi um verdadeiro "empeno", pois a técnica da prova assim o exigiu, 2300 m de acumulado em 74 Km, marcados por muita lama e pedra muito escorregadia, quer a subir como a descer.&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;O objectivo inicial, foi cumprido, pois passava por terminar a maratona. A mesma sorte não tive a grande maioria dos atletas do GUSC, apenas eu, Filipe e Simão terminá-mos.&lt;br /&gt;Saliento a marcação excelente do percurso, apesar de eu não ter visto a placa de separação dos 40 para os 70 Km, tive sorte e fui pelos 70, outros tiveram ainda mais sorte e embarcaram prós 40 Km (Cedric e Castela).&lt;/div&gt;&lt;div&gt;No final ficou o tempo de 4: 5..... min., 2 l. de H2O, 1 gel, 2 barras energéticas, um RedBull, muito óleo na corrente e uma assistência 5*****. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Um beijinho especial para a minha esposa e filha, que tb marcaram presença.&lt;br /&gt;Dar os parabéns ao Ricardo Teixeira "sopinhas" fez 9º geral.&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451783385326971938" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S6igGqrKbCI/AAAAAAAAAIU/DQ8e5llICY0/s400/DSC_0109.JPG" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-8096465739393806484?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/8096465739393806484/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=8096465739393806484&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8096465739393806484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8096465739393806484'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/03/maratona-do-centro-taca-de-portugal.html' title='Maratona do Centro - Taça de Portugal XCM#1 - Leiria'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-aBBOdX0rRM/S7YlBTnj-mI/AAAAAAAAAI0/yCCKDBVwo0Q/s72-c/FOTO.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-1332343740448403792</id><published>2010-03-14T10:29:00.000-07:00</published><updated>2010-03-15T04:33:21.350-07:00</updated><title type='text'>BTT Trilho das Cabras - Vela</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5448558996104993730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S50rigyY28I/AAAAAAAAAGQ/DQ-Oa0_7XUs/s400/vela+1+(2).JPG" border="0" /&gt;Com o passeio a acontecer aqui ao lado na vizinha Vela, resolvi sair mais cedo de casa e ir de bike. Aproveitei e fui fazer o caminho do gás, desta vez a descer, cerca de 10 Km até à Vela.&lt;br /&gt;&lt;div&gt;A manhã estava fria, mesmo assim marcaram presença cerca de 70 betetistas.&lt;/div&gt;&lt;div&gt;O Club Cicloturismo da Vela, presenteou-nos com o bem receber, em mais um BTT Trilho das Cabras.&lt;/div&gt;&lt;div&gt;A pontualidade, "ausência dela", foi mais um ano o ponto chave.&lt;/div&gt;&lt;div&gt;A saída deu-se por volta da 10:00 (ínicio 9:30!...).&lt;/div&gt;&lt;div&gt;Havía dois percursos, 30 e 50 Km, optei pelos 30 Km, pois tinha que estar cedo em casa, outros compromissos! &lt;/div&gt;&lt;div&gt;Quanto os percursos, estes eram na sua grande maioria semelhantes, se não iguais aos do ano passado.&lt;/div&gt;&lt;div&gt;Saliento a passagem de tractor (pois a ribeira levava muita água - excelente).&lt;/div&gt;&lt;div&gt;No reforço, cheguei adiantado, obrigado na mesma.&lt;/div&gt;&lt;div&gt;Na chegada à Vela, apenas encontrei a cozinheira (11:20'').&lt;/div&gt;&lt;div&gt;Como a ida tinha sido de bike, assim teve de ser o regresso, pela nacional acima, até Aldeia do Bispo City. No final 50 Km rasgadinhos.&lt;/div&gt;&lt;div&gt;A frase do passeio : Bom passeio e que as nossas mulheres não fiquem viúvas! - organização na hora da partida.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5448559266861760242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S50ryRb1PvI/AAAAAAAAAGY/RAWXAeG_RD8/s400/vela+1+(3).JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-1332343740448403792?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/1332343740448403792/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=1332343740448403792&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1332343740448403792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1332343740448403792'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/03/btt-trilho-das-cabras-vela.html' title='BTT Trilho das Cabras - Vela'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/S50rigyY28I/AAAAAAAAAGQ/DQ-Oa0_7XUs/s72-c/vela+1+(2).JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-5573412025948565916</id><published>2010-03-06T10:04:00.000-08:00</published><updated>2010-03-06T10:38:22.554-08:00</updated><title type='text'>Passeio de BTT - Pelos Trilhos da Guarda</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5445587245976051186" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S5Kcv43M3fI/AAAAAAAAAFo/dI83Pwf-XY8/s400/fotos+bike+019.jpg" border="0" /&gt;Realizou-se hoje, aquele que de certo vai marcar o ínicio dos passeios de BTT à cidade da Guarda. A organização coube à Garbike e Guarda Unida Spot Club. &lt;div&gt;&lt;br /&gt;&lt;div&gt;O passeio deu-se com chuva e nevoeiro, nada de anormal por estes lados nos dias que correm. Encontramos trilhos com muita lama, singletracks escorregadios, alguns furos e assistência permanente.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Marcaram presença cerca de 50 participantes, que se dividiram entre os 20Km e os 35 Km, outros ainda só apareceram para almoçar!&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5445587031417725490" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S5KcjZkgojI/AAAAAAAAAFg/FvD3TsKDpqg/s400/fotos+bike+018.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;Viveu-se uma manhã engraçada, com excelente camaradagem!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Fica a promessa de mais eventos assim.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;P.s. - 01.05.2010 : PASSEIO DE BTT - FESTA SENHOR DA SANTA CRUZ - ALDEIA DO BISPO GUARDA; pelas 14:30'.&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5445587478584352850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S5Kc9bZV4FI/AAAAAAAAAFw/OUXXFH3h5KE/s400/fotos+bike+024.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5445588235796996530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S5KdpgO54bI/AAAAAAAAAGA/o7q7Ne7EXMI/s400/fotos+bike+034.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5445587814986849426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S5KdRAl8nJI/AAAAAAAAAF4/4nZg1Zqw4v8/s400/fotos+bike+031.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-5573412025948565916?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/5573412025948565916/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=5573412025948565916&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5573412025948565916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/5573412025948565916'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/03/passeio-de-btt-pelos-trilhos-da-guarda.html' title='Passeio de BTT - Pelos Trilhos da Guarda'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/S5Kcv43M3fI/AAAAAAAAAFo/dI83Pwf-XY8/s72-c/fotos+bike+019.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-1473565239433244191</id><published>2010-02-28T12:49:00.000-08:00</published><updated>2010-02-28T13:53:01.606-08:00</updated><title type='text'>Maratona de BTT - Transaguira</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S4rdG0F0ZiI/AAAAAAAAAD4/PNKdetmndKM/s1600-h/28022010_002.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443406208762668578" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S4rdG0F0ZiI/AAAAAAAAAD4/PNKdetmndKM/s320/28022010_002.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S4rZvtmTjKI/AAAAAAAAADY/jdztmnakwKc/s1600-h/DSC_0001.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443402513348005026" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S4rZvtmTjKI/AAAAAAAAADY/jdztmnakwKc/s320/DSC_0001.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Esta foi sem dúvidas uma semana diferente, finalmente chegou a minha nova maquina "Trek top fuel 9.9 ssl", o que, deu apenas para realizar uns Kms de modo a conseguir ajustar alguns promenores, pois o grande teste estava marcado para hoje. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No dia de ontem, assistimos a uma grand&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S4rfdn2sUbI/AAAAAAAAAEQ/n6ZLgU75_RU/s1600-h/DSC_0004.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443408799638245810" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S4rfdn2sUbI/AAAAAAAAAEQ/n6ZLgU75_RU/s400/DSC_0004.JPG" /&gt;&lt;/a&gt;e precipitação, o que antevia mais dificuldades para ultrapassar os já alagados e lamacentos trilhos de Santa Comba Dão.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Foi tambem a minha primeira maratona em 2010, e logo nestas condiçoes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;Viveu-se uma maratona com trilhos espetaculares, mas com muita lama e agua. &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_-aBBOdX0rRM/S4raUvJeWEI/AAAAAAAAADg/o86WnFZNhwg/s1600-h/DSC_0005.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443403149419108418" border="0" alt="" src="http://1.bp.blogspot.com/_-aBBOdX0rRM/S4raUvJeWEI/AAAAAAAAADg/o86WnFZNhwg/s320/DSC_0005.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Da cidade da Guarda, marcaram presença alguns betetistas, entre os quais, a presença do BTTroop (Nelson e Pedro Renca), o Granjo e o Casanova tb lá estiveram. Do Guarda Unida S.C. marcaram presença o Luis Maques e o Cedric.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S4rcjEVmt7I/AAAAAAAAADw/hiSRvSTpqGg/s1600-h/28022010_003.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443405594648557490" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S4rcjEVmt7I/AAAAAAAAADw/hiSRvSTpqGg/s320/28022010_003.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="justify"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443406687202647826" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S4rdiqazHxI/AAAAAAAAAEA/Tcnk_tHOFfU/s320/DSC_0007.JPG" /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443407701004854834" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S4redrIFJjI/AAAAAAAAAEI/lUyxnISjgyA/s400/DSC_0009.JPG" /&gt;Resumo Final da maratona: &lt;/div&gt;&lt;ul&gt;&lt;li&gt;Muita, mas mesmo muita lama e água;&lt;/li&gt;&lt;li&gt;Excelente percurso, mas muitíssimo pesado.&lt;/li&gt;&lt;li&gt;Marcação, satisfaz!&lt;/li&gt;&lt;li&gt;Reforços, oK!&lt;/li&gt;&lt;li&gt;Corrente, duas vezes partida, foi a 1ª vez que me aconteceu, mas safei-me com um segundo elo emprestado, obrigado dorsal 471;&lt;/li&gt;&lt;li&gt;Banhos, algo frios!&lt;/li&gt;&lt;li&gt;Lavagem da bike, apenas uma mangueira;&lt;/li&gt;&lt;li&gt;Almoço, deixou muito a desejar;&lt;/li&gt;&lt;li&gt;Com 10 euros de inscrição também não se pode pedir mais;&lt;/li&gt;&lt;li&gt;A máquina portou-se bem.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-1473565239433244191?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/1473565239433244191/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=1473565239433244191&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1473565239433244191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/1473565239433244191'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/02/maratona-de-btt-transaguira.html' title='Maratona de BTT - Transaguira'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-aBBOdX0rRM/S4rdG0F0ZiI/AAAAAAAAAD4/PNKdetmndKM/s72-c/28022010_002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7271102056107096808.post-8761068805703330994</id><published>2010-02-19T20:17:00.000-08:00</published><updated>2010-02-21T13:24:56.355-08:00</updated><title type='text'>14º Duatlo das Lezírias - 7.2.2010</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S39lSheew1I/AAAAAAAAAA8/PsEkoNdu1xA/s1600-h/dsc_0395.jpg"&gt;&lt;img style="WIDTH: 253px; HEIGHT: 382px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5440178243785114450" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S39lSheew1I/AAAAAAAAAA8/PsEkoNdu1xA/s320/dsc_0395.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_-aBBOdX0rRM/S39i3KY1r3I/AAAAAAAAAA0/sUwCDP2WkHY/s1600-h/dsc_0396.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5440175574707711858" border="0" alt="" src="http://3.bp.blogspot.com/_-aBBOdX0rRM/S39i3KY1r3I/AAAAAAAAAA0/sUwCDP2WkHY/s320/dsc_0396.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;Após e desafio lançado pelo Luis Marques, lá fomos nós até Vila Franca de Xira, para participar no Duatlo. Para mim ,era uma experiencia nova e um desafio pessoal.A prova era constituída por 6 Km a correr + 28 de BTT + 3 Km a correr. Pois é! Correr.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Perto de 600 atletas estiveram em Vila Franca de Xira a participar na etapa inaugural da Taça de Portugal PORterra, competição que se estreia este ano no calendário competitivo nacional.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A 14.ª edição do Duatlo das Lezírias – Troféu José Luís Matos revelou-se um êxito, num fim-de-semana marcado pelo arranque do Campeonato Nacional Jovem e da Taça de Portugal P&lt;a href="http://4.bp.blogspot.com/_-aBBOdX0rRM/S39lnzs_ORI/AAAAAAAAABE/HTGeZe5G4Ts/s1600-h/sem+tÃ&amp;shy;tuloc.bmp"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 112px; FLOAT: right; HEIGHT: 149px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5440178609455053074" border="0" alt="" src="http://4.bp.blogspot.com/_-aBBOdX0rRM/S39lnzs_ORI/AAAAAAAAABE/HTGeZe5G4Ts/s320/sem+t%C3%ADtuloc.bmp" /&gt;&lt;/a&gt;ORterra e ainda uma prova Lazer. Ao todo, mais de mil atletas reuniram-se nas Lezírias numa promoção do desporto, neste caso concreto do duatlo.&lt;br /&gt;No final destacou-se o cansaço, mas com o dever comprido. Foi sem dúvida um dos desafios mais duros que fiz, pois correr, há muito que o não fazia.&lt;br /&gt;Na classificação geral, o Alexandre esteve em grande fez 69º com 01:29:04, seguiu-se o David Rebelo em 178º com 01:35:44, eu fiz 329º com 01:44:58, o Luis Marques fez 349º com 01:46:13 e o Paulo fez 371º com 01:47:46.&lt;br /&gt;Fica a vontade de voltar a participar em provas de Duatlo, mas tenho que começar a correr, porque isto dói.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7271102056107096808-8761068805703330994?l=marcoguardabike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marcoguardabike.blogspot.com/feeds/8761068805703330994/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7271102056107096808&amp;postID=8761068805703330994&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8761068805703330994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7271102056107096808/posts/default/8761068805703330994'/><link rel='alternate' type='text/html' href='http://marcoguardabike.blogspot.com/2010/02/14-duatlo-das-lezirias.html' title='14º Duatlo das Lezírias - 7.2.2010'/><author><name>Marco Martins</name><uri>http://www.blogger.com/profile/04401521422354324150</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/S39lSheew1I/AAAAAAAAAA8/PsEkoNdu1xA/s72-c/dsc_0395.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
